Do you get sick all the time?
The Simple Life With Ben McIntosh
English - July 20, 2023 05:13 - 14 minutes - 13.2 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Client Series- Rani Merkel
The one thing that kills me with clients of mine is an acceptance of being sick, as though it's an unavoidable reality...
And for the record, I'm not talking about serious illnesses, or chronic health issues.
Some things we can't avoid.
I'm talking about colds, flu, headaches, and upset stomachs.
Things that a healthy lifestyle can drastically reduce the risk of.
Immunity is something that can be so easily improved.
Today I'm talking about how,
Ben