How to train for baseball and softball in the offseason

Baseball Family Podcast

English - October 29, 2020 23:30 - 18 minutes - 16.5 MB - ★★★★★ - 173 ratings
Sports Society & Culture baseball baseball family baseball instruction youth sports baseballism troy silva denay silva Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Troy and Denay Silva talk about winter training, the off-season and how to approach training for baseball and softball over the next few months. Training, development, sports-related training. How do you improve during the winter? What does a break look like?

Don't throw a ball. Rest your arm. But what can you do as far as improvement?

Episode presented by Baseballism -- America's brand!

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