Mental Health and Agriculture in New Zealand with Kathryn Wright

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Summary

In this conversation, Kathryn Wright, a mental health professional and farmer from New Zealand, discusses various topics related to agriculture and mental health. She shares insights into the agriculture industry in New Zealand, including deer farming and agricultural exports. Kathryn also talks about her research on rural mental health and the barriers young rural men face in seeking help. She emphasizes the importance of social connection and understanding farming life in mental health care. Additionally, Kathryn provides guidance on supporting children and teens in grief, as well as navigating complex relationships in grief. In this conversation, Caite Palmer, Arlene, and guest Katherine Wright discuss various aspects of grief and death. They explore the importance of embracing grief as a natural part of loving people and the need to acknowledge death instead of avoiding it. The conversation also delves into changing attitudes towards death, including the practice of bringing the deceased home and spending time with them. Alternative end-of-life care options and the role of respite services are highlighted. The discussion also touches on finding comfort in concrete actions and balancing grief with daily responsibilities. The hosts and guest share their thoughts on avoiding platitudes in grief and the underinvestment in youth mental health. The conversation concludes with information on how to connect with Kathryn Wright.

Takeaways

Grief is a natural part of loving people, and it is important to embrace it rather than avoid it.Changing attitudes towards death include practices like bringing the deceased home and spending time with them.Alternative end-of-life care options, such as respite services, provide comfort and support for families.Finding comfort in concrete actions, such as helping with household tasks, can be a meaningful way to show love and support.Balancing grief with daily responsibilities can be challenging, and it is important to seek support and accept help from others.Grief is a lifelong companion, and while it may become lighter over time, it never fully goes away.Avoid using platitudes when comforting someone who is grieving, and instead offer genuine support and empathy.There is a need for greater investment in youth mental health to ensure early intervention and support for young people.Extending grace and kindness to others, as everyone carries their own burdens, can create a more

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Summary

In this conversation, Kathryn Wright, a mental health professional and farmer from New Zealand, discusses various topics related to agriculture and mental health. She shares insights into the agriculture industry in New Zealand, including deer farming and agricultural exports. Kathryn also talks about her research on rural mental health and the barriers young rural men face in seeking help. She emphasizes the importance of social connection and understanding farming life in mental health care. Additionally, Kathryn provides guidance on supporting children and teens in grief, as well as navigating complex relationships in grief. In this conversation, Caite Palmer, Arlene, and guest Katherine Wright discuss various aspects of grief and death. They explore the importance of embracing grief as a natural part of loving people and the need to acknowledge death instead of avoiding it. The conversation also delves into changing attitudes towards death, including the practice of bringing the deceased home and spending time with them. Alternative end-of-life care options and the role of respite services are highlighted. The discussion also touches on finding comfort in concrete actions and balancing grief with daily responsibilities. The hosts and guest share their thoughts on avoiding platitudes in grief and the underinvestment in youth mental health. The conversation concludes with information on how to connect with Kathryn Wright.

Takeaways

Grief is a natural part of loving people, and it is important to embrace it rather than avoid it.Changing attitudes towards death include practices like bringing the deceased home and spending time with them.Alternative end-of-life care options, such as respite services, provide comfort and support for families.Finding comfort in concrete actions, such as helping with household tasks, can be a meaningful way to show love and support.Balancing grief with daily responsibilities can be challenging, and it is important to seek support and accept help from others.Grief is a lifelong companion, and while it may become lighter over time, it never fully goes away.Avoid using platitudes when comforting someone who is grieving, and instead offer genuine support and empathy.There is a need for greater investment in youth mental health to ensure early intervention and support for young people.Extending grace and kindness to others, as everyone carries their own burdens, can create a more compassionate society.To connect with Kathryn Wright, visit her Instagram page (@ag_mental_health_nz) or her website (www.kathrynwright.co.nz).

Chapters

00:00 Introduction and What Are You Growing?01:20 Overview of Agriculture in New Zealand04:23 Deer Farming and Agriculture Exports07:37 Transition to Agriculture and Mental Health10:35 Research on Rural Mental Health14:51 Impact of Telehealth on Access to Care17:20 Importance of Understanding Farming Life in Mental Health Care19:11 Research on Social Connection and Mental Wellbeing20:50 Impact of Forestry on Rural Communities26:03 Understanding Grief and the Stages of Grief32:09 Supporting Children in Grief40:24 Supporting Teens and Complex Grief45:16 Grieving Complex Relationships49:21 Embracing Grief and Acknowledging Death51:11 Changing Attitudes Towards Death53:43 Alternative End-of-Life Care Options55:44 Finding Comfort in Concrete Actions56:23 Balancing Grief and Daily Responsibilities58:53 Carrying Grief as a Lifelong Companion01:05:05 Cussing and Discussing: Avoiding Platitudes in Grief01:06:28 Cussing and Discussing: Underinvestment in Youth Mental Health01:08:57 Cussing and Discussing: Extending Grace and Kindness01:10:58 Connecting with Kathryn Wright


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