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BareNaked Health Podcast

400 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 28 ratings

How to Feel Great and Look Good Naked

Health & Fitness fitness lifestyle nutrition paleo health wellness diet business exercise crossfit
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Episodes

Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

July 15, 2019 18:55 - 59 minutes - 54.6 MB

When starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued The post Essential Oils, Plants and an Amazing Education with Dr. Nick Berry appeared first on Bare Naked Health Podcast.

Deep Conversation with a Strong Man Todd Giorgi

July 09, 2019 15:45 - 57 minutes - 52.4 MB

It is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued The post Deep Conversation with a Strong Man Todd Giorgi appeared first on Bare Naked Health Podcast.

Q & A Show 3

July 01, 2019 18:45 - 21 minutes - 19.6 MB

Questions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued The post Q & A Show 3 appeared first on Bare Naked Health Podcast.

Q & A Show 2

June 24, 2019 13:55 - 21 minutes - 19.5 MB

Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued The post Q & A Show 2 appeared first on Bare Naked Health Podcast.

Q & A Show 1

June 13, 2019 16:15 - 21 minutes - 19.4 MB

Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued The post Q & A Show 1 appeared first on Bare Naked Health Podcast.

The Man in the Moon or The Rabbit Eating Mochi and a bit of a Dive into Herbalism, Pain and Great Health with Tim McCormick

June 07, 2019 17:55 - 56 minutes - 52 MB

Tim McCormick, MSTOM, Dipl. OM, CES is a son, a brother, a friend, and a future husband and father. Tim’s Bio It is these relationships that drive his passion for finding solutions to complicated health issues. It is these relationships … Continued The post The Man in the Moon or The Rabbit Eating Mochi and a bit of a Dive into Herbalism, Pain and Great Health with Tim McCormick appeared first on Bare Naked Health Podcast.

Primal Fusion Wizard and All-Around Healthy Dude Aleks Rybchinskiy

May 20, 2019 09:45 - 1 hour - 51.5 MB

This was flat out a fun and jaw dropping episode for me. I have to thank Aleks so much as he just went down so many rabbit holes that I was never sure we’d get out, but he is somebody … Continued The post Primal Fusion Wizard and All-Around Healthy Dude Aleks Rybchinskiy appeared first on Bare Naked Health Podcast.

Self Love, Shamanism and Voyances with Paul Chek

May 01, 2019 10:29 - 1 hour - 62.8 MB

Sometimes it is hard to put into words what a conversation can mean. This is one that I will use as a meditation for years to come. Please enjoy this interview with Paul Chek. Paul’s Bio From the CHEK Institute: … Continued The post Self Love, Shamanism and Voyances with Paul Chek appeared first on Bare Naked Health Podcast.

Healthy Kids and Healthy Parents with Angie Chek

April 25, 2019 11:40 - 1 hour - 60.7 MB

Well this podcast is long overdue. By that I mean that we recorded it about 8-9 months ago and it got lost in my archives and for that I must apologize to Angie. That being said, it was an amazing … Continued The post Healthy Kids and Healthy Parents with Angie Chek appeared first on Bare Naked Health Podcast.

Podcast Reviews – Episode 1

March 05, 2019 14:43 - 1 hour - 91.1 MB

Join Nick as he takes a deep dive into topics on a variety of popular podcast shows. Listen to his take on episodes from: Living 4D with Paul Chek Mind Pump Media   The post Podcast Reviews – Episode 1 appeared first on Bare Naked Health Podcast.

Laser Therapy with Adam Marmon

February 20, 2019 13:54 - 54 minutes - 49.5 MB

Now if you couldn’t already tell from the title I had Adam on to talk about lasers. In this context we are talking about their use as class IV lasers for photobiomodulation. This certainly sounds like a big word, but … Continued The post Laser Therapy with Adam Marmon appeared first on Bare Naked Health Podcast.

Interview with Joel Eshelman founder of Apex Personal Training

February 05, 2019 16:37 - 59 minutes - 41.3 MB

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Interview with Scott Jeffrey Founder of CEOsage

January 21, 2019 18:23 - 54 minutes - 50.6 MB

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Happy New Year 2019

January 16, 2019 15:13 - 18 minutes - 25.8 MB

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Forgiveness and Self Love with Stefanie Obregozo

August 30, 2018 13:16 - 1 hour - 45.8 MB

A few months back Stef was on the show and we were talking and decided to give it another go around. The first conversation was great and this one got even better. Stef really opened up and shared a lot … Continued The post Forgiveness and Self Love with Stefanie Obregozo appeared first on Bare Naked Health Podcast.

Catching up with Fuerza Natural Rodrigo Fernandez

July 30, 2018 16:33 - 50 minutes - 33.8 MB

Rodrigo was a mentee of mine a few years back and this was a great opportunity for us to re-connect and see what each other is up to. He gave a few insights on more ELDOA techniques that I always … Continued The post Catching up with Fuerza Natural Rodrigo Fernandez appeared first on Bare Naked Health Podcast.

Develop a Deeper Understanding of Your Food Choices

July 26, 2018 16:40 - 3 minutes - 2.68 MB

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Roadkill, Psychedelics and Insect Tending with Eugene Kim

July 20, 2018 11:39 - 1 hour - 47.1 MB

This is sure to be another instant classic with Eugene Kim. It was great as it starts to kick off me doing more in person interviews and the energy was just amazing. Eugene is truly passionate about health and helping … Continued The post Roadkill, Psychedelics and Insect Tending with Eugene Kim appeared first on Bare Naked Health Podcast.

What Does Your Morning Look Like

July 09, 2018 17:20 - 4 minutes - 3.3 MB

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Checking Your Price Insensitivity

July 06, 2018 14:13 - 5 minutes - 4.02 MB

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Adapting to Seasonal Changes

July 04, 2018 18:51 - 6 minutes - 4.36 MB

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Kindness and Non-Judgement

June 29, 2018 16:44 - 5 minutes - 3.45 MB

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Working Out Seasonally

June 27, 2018 18:40 - 7 minutes - 4.89 MB

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Unexpected Benefits of Vitamin D

June 22, 2018 14:54 - 5 minutes - 3.8 MB

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Does Strength or the Mind Limit Your Strength?

June 20, 2018 15:01 - 30 minutes - 23.2 MB

This was more me taking a bit of a dive into things that I just wanted to share and talk about: https://barbend.com/- How strong will people get? How strong can we get? Current thoughts on keto Currently reading/geeking out on … Continued The post Does Strength or the Mind Limit Your Strength? appeared first on Bare Naked Health Podcast.

Testing Your Nutrition Beliefs

June 18, 2018 16:26 - 6 minutes - 4.35 MB

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An Unstoppable Force of Nature – The Norseman Michael Stroozas

June 12, 2018 17:11 - 1 hour - 25.7 MB

It was a little over a year ago that I came across Mike on the Strongtalk Podcast and immediately wanted to connect. It is not often that you come across somebody who is not only a professional strongman, but can … Continued The post An Unstoppable Force of Nature – The Norseman Michael Stroozas appeared first on Bare Naked Health Podcast.

Childhood Reflections

June 11, 2018 18:18 - 6 minutes - 4.64 MB

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Learn to Love your Body

May 30, 2018 17:34 - 5 minutes - 3.94 MB

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The 17 Hour Fast with Dr. Frank Merritt and Phil White

May 28, 2018 18:55 - 1 hour - 51.5 MB

In case you missed it Dr. Frank Merritt and Phil White just dropped a brand new book called the 17 Hour Fast. I had the pleasure to interview them a few weeks ago. It was awesome getting to hear all … Continued The post The 17 Hour Fast with Dr. Frank Merritt and Phil White appeared first on Bare Naked Health Podcast.

Post-it-Notes Before Bedtime

May 21, 2018 17:56 - 5 minutes - 3.58 MB

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Getting back to basics with the 4-doctors

May 14, 2018 17:28 - 11 minutes - 7.57 MB

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Movement- Life and Discovering Normal with Stefanie Obregozo

May 11, 2018 14:28 - 1 hour - 45.6 MB

If you are looking to listen to somebody that is just plane fun…then you are in luck because Stefanie Obregozo is just that. She is certainly passionate about health and just exudes this in all that she does, but is … Continued The post Movement- Life and Discovering Normal with Stefanie Obregozo appeared first on Bare Naked Health Podcast.

Invitation to Hang-Out with Nick

May 09, 2018 16:43 - 3 minutes - 2.37 MB

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Re-introducing Tai Chi Ruler Practice

May 04, 2018 16:31 - 5 minutes - 3.64 MB

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Periodizing to 120 Years Old with Anders Varner

May 02, 2018 15:37 - 1 hour - 49.9 MB

A few months ago, Anders Varner became one of the co-hosts of one of my favorite podcasts Barbell Shrugged. He certainly brought something different to the show and I had to reach out to talk to him and am super … Continued The post Periodizing to 120 Years Old with Anders Varner appeared first on Bare Naked Health Podcast.

I Want . . .

April 30, 2018 18:28 - 5 minutes - 3.53 MB

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Is It Time To Switch Up Your Workout Routine?

April 28, 2018 16:00 - 8 minutes - 6.15 MB

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What have you changed recently about your Diet

April 23, 2018 11:42 - 5 minutes - 3.55 MB

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Birthfit to Strongman with Lindsey Mathews

April 19, 2018 12:51 - 1 hour - 54.3 MB

This was a podcast that was an absolute blast to record. Dr. Lindsey Mathews and I had a chance to go back and forth asking each other questions and diving and and learning more about each other. The best part … Continued The post Birthfit to Strongman with Lindsey Mathews appeared first on Bare Naked Health Podcast.

Good Deposits on Relationships and Strongman Mike Battaglino

April 18, 2018 15:17 - 1 hour - 45.7 MB

Being a fan of all things strongman it was hard to not come across Mike Battaglino. It was certainly a pleasure to talk to him about strength athletics and I also loved that he dove into so much more about … Continued The post Good Deposits on Relationships and Strongman Mike Battaglino appeared first on Bare Naked Health Podcast.

Role of Nutrition on Health and Strength

April 13, 2018 18:59 - 4 minutes - 3.41 MB

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What legacy are you creating

April 11, 2018 16:14 - 6 minutes - 4.6 MB

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Mushrooms and a Healthy Life with Jeff Chilton

April 09, 2018 12:21 - 1 hour - 43.2 MB

Over the last year I’ve had the pleasure of hearing Jeff on a few podcasts and was excited to get to talk about him about mushrooms and health in general. About 2 days before we talked I knew this was … Continued The post Mushrooms and a Healthy Life with Jeff Chilton appeared first on Bare Naked Health Podcast.

Coping strategies after sports injury

April 05, 2018 16:44 - 7 minutes - 5.68 MB

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What does Efficient Body Movement Look Like?

April 04, 2018 14:44 - 5 minutes - 3.64 MB

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Move More to improve your Movement

March 23, 2018 16:19 - 8 minutes - 5.07 MB

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Your body language is a type of non-verbal communication

March 21, 2018 15:01 - 8 minutes - 5.67 MB

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A Natural Fear Of Weights

March 20, 2018 17:33 - 5 minutes - 3.93 MB

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Appreciation of feeling good when you move

March 15, 2018 15:55 - 5 minutes - 3.83 MB

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Guests

JP Sears
2 Episodes
Mike Salemi
2 Episodes
Paul Chek
2 Episodes
Aaron Alexander
1 Episode
Chris Masterjohn
1 Episode
Dr. Dan Kalish
1 Episode
Eugene Kim
1 Episode
Jason Prall
1 Episode
Lierre Keith
1 Episode
Reed Davis
1 Episode