Barefoot Life Podcast

9 episodes - English - Latest episode: over 3 years ago -

Barefoot Life Podcast is a health and holistic living podcast. We are here to inspire you to take your health to the next level beginning with the foundations. We will give you practical steps to integrate into your daily life and routine. At Barefoot Life, we are energized by cutting edge information in wellness that will help you awaken, discover and connect to the deeper meaning of the world around you.

Alternative Health Health & Fitness Medicine fasting mindset alternativehealth autoimmune biohacking carnivore coldthermogenesis fatloss fitness functionalmedicine
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Episodes

Dr. Anthony G. Jay Part 2: The Negative Health Effects of Plastics & Other Artificial Estrogens & How to Eliminate Them

December 07, 2020 16:39 - 1 hour - 88.8 MB

Enjoy Part 2 with Dr. Anthony G. Jay, the author of “Estrogeneration: How Estrogenices Are Making You Fat, Sick, and Infertile!” This is a recording of his presentation to our book club followed by a very informative Q & A. We cover epigenetics, and how the artificial estrogens & chemicals we are exposed to daily are contributing to the rise in cancer, depression, infertility, and weight gain. community & so much more! Dr. Jay's ultimate goal is to educate, create awareness, and provide solu...

Dr. Anthony G. Jay Part 1: How Artificial Estrogens Are Destroying Our Health

December 03, 2020 13:36 - 1 hour - 69.5 MB

Enjoy Part 1 of this jammed packed episode with Dr. Anthony G. Jay, the author of “Estrogeneration: How Estrogenices Are Making You Fat, Sick, and Infertile”! We cover the basics of epigenetics, and how the artificial estrogens we are exposed to daily are contributing to the rise in cancer, depression, infertility, and weight gain. He also discusses the benefits of DNA testing, how he analyzes it, the negative impacts of eating gluten, leaky gut syndrome, the dangers of injecting egg white p...

Hilda Labrada Gore: How to Incorporate Ancestral Health Practices into Our Modern Day Life

April 06, 2020 10:00 - 59 minutes - 54.5 MB

In this episode, Hilda shares the wisdom she has gathered from her travels to indigenous cultures around the world. She gives us some insight to the knowledge she has gained from interviewing health experts on the Wise Traditions Podcast, and her personal health journey. We also learn about Dr. Weston A. Price and his valuable work in the early 1900’s, the Weston A. Price Foundation and their principles, as well as which oils and fats wreak havoc on your health, even leading to wrinkles. You...

Thaddeus Owen with PrimalHacker: Everything You Need to Know about The Coronavirus & so much MORE!

March 23, 2020 10:00 - 1 hour - 108 MB

You won’t want to miss a minute of this special edition COVID-19 episode on the Barefoot Life Podcast! Thaddeus Owen drops some significant truth bombs about the current global pandemic. He also shares his thoughts on where the virus originated, what exactly is the virus, the origin on the name, how to boost your immune system & what weakens it, what you can do to prevent it, his personal protocol, the 5G connection & the sliver lining in all of this. We go down some thought-provoking rabbit...

Christa Rymal - Part 2: Balancing Blood Sugars to Manage Chronic Disease, Sleep Better & Burn Fat using CGM's

March 09, 2020 10:00 - 51 minutes - 47.2 MB

Part 2 with Christa Rymal from The Point Retreats. In this episode, Christa cracks the code to managing blood sugar through Continuous Glucose Monitors, CGM’s. Find out who could benefit from wearing a CGM, and how glucose management can assist you with better sleep, fat loss, diabetes, cancer, Alzheimer’s, chronic disease or just want to feel better this episode is for you. Christa also discusses the differences between Type I & Type II Diabetes, how diet and lifestyle has huge implicatio...

Chrysta Rymal w/ The Point Retreats: Managing Chronic Disease, Making Sleep a Priority, and Taking Control of your Health

February 24, 2020 11:00 - 1 hour - 65.4 MB

At Barefoot Life Podcast we know how important it is to be deeply connected to our circle of friends. In this episode, we are honored to be sitting next to one of the kindest most incredible human beings on the planet. Christa Rymal/CEO founder of The Point Retreats is a visionary thought leader in the medical field. When her parents’ health took a turn for the worse, she knew something had to change. She lets us in on how she manages her chronic health issues, her past life as careta...

Christa Rymal w/ The Point Retreats - Part 1: Managing Chronic Disease, Making Sleep a Priority, and Taking Control of your Health

February 24, 2020 11:00 - 1 hour - 65.4 MB

Kristin Rowell: Using Keto Nutrition to Heal, Meditation, & Living Your Life's Purpose with Intention

February 04, 2020 22:13 - 59 minutes - 108 MB

Kristin Rowell opens up about her personal journey on this episode of Barefoot Life. Kristin talks about her struggle with married life/career into a peaceful balance fueled by a strong commitment to Ketogenic diet, meditation, mindfulness, repairing family ties and keeping it real. This is an inspiring story that could motivate you to take action. Kristin Rowell is a recently retired trial lawyer, the CEO/Founder of Energetically Efficient, speaker, consultant and coach in the health and ...

Dr. Eric Westman: Using Low Carb and Ketogenic Diets to Reverse Disease & Burn Fat

February 03, 2020 03:46 - 45 minutes - 61.9 MB

In this episode we chat with Dr. Eric Westman on his approach to treating patients using low carb and ketogenic diets. With over 20 years of experience implementing low carb diets & conducting clinical research, he has helped thousands reverse many diseases of our modern day diet & lifestyle such as diabetes, obesity, metabolic disorders and much more. We also discuss the root cause of most diseases & how a low carb diet can help, the overwhelming research on high fat, low carb diets that...