Barbells and Bikinis

13 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 31 ratings

All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye.
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Fitness Health & Fitness Nutrition
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Episodes

Wild WIld Tech - Can a World of Warcraft Pandemic Save Us From COVID-19?

August 16, 2020 07:00

We thought you might like this new podcast, Wild Wild Tech. Hear a preview episode here, and subscribe on Apple Podcasts, Spotify, Google, or wherever you listen. In September 2005, World of Warcraft, a popular MMORPG, was struck with a virus called "Corrupted Blood." It spread uncontrollably, killing hundreds of thousands of players. And now, epidemiologists are studying players' reactions to this virtual pandemic, trying to predict human reactions to real contagions. Jordan Erica Webber and...

How to Not Look Like a Rookie at the Gym

September 26, 2019 07:00 - 35 minutes

Dani Cohen joins Amelia again to share some tips on how to take the first steps in the gym and still look like you know what you're doing, aka avoid doing only cardio. Look up exercises beforehand, copy your favorite fitness models, hire a trainer and tons of other tips to start your fitness journey! Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

What It's Like to Win a Competition

September 19, 2019 07:00 - 38 minutes

Brittney Carbone joins Amelia to talk about the experiences and emotions they've had before, during and after winning an WBFF competition. Brittney also talks about her incredible journey from being an alcoholic at the age of 22 to becoming an WBFF champion. Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Time, Effort and Consistency of a Professional Bodybuilder

September 12, 2019 07:00 - 42 minutes

Michael and Francisco join Amelia to discuss all of the fundamentals that are required when competing in any bodybuilding show, the main ones being putting the time, effort, and keeping consistent. Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Five Golden Rules of Getting in Shape

September 05, 2019 07:00 - 38 minutes

This week, Amelia is joined by Dani Cohen to break down the five essential rules to keep in mind when you are trying to get in shape. 1. Start with a good mindset 2. Have a good relationship with food 3. Find exercises you enjoy 4. Surround yourself with ideal environmental factors 5. Reduce anxiety Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Morales Turned Tragedy Into Triumph

August 29, 2019 07:00 - 38 minutes

Adam Morales from Quest Nutrition talks to Amelia about his story that led him to working for Quest and becoming obsessed with fitness and nutrition. Adam tells the fateful story of getting into a terrible car accident when he was 18, but made a full recovery and how it taught him to never give up. Plus, Amelia and Adam discuss their different personal training styles and how to accommodate for every type of client. Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices....

Cassidy Thompson - Fitness and Friendship

August 22, 2019 07:00 - 31 minutes

Cassidy Thompson, fitness lover and TikTok star, and Amelia discuss how they met at a stunt double bootcamp and how their meeting has changed both of their lives forever. Cassidy battled depression in the past and attempted suicide, but finding livestreaming and fitness brought her back. Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tony Burnett And An Football Player's Workout

August 15, 2019 16:48 - 34 minutes

This week, Amelia talks to former USC Defensive Back turned professional NFL player for the San Diego Chargers Tony Burnett about his workout regiment and the differences between a bodybuilder's nutrition and routine and that of a professional athlete. Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Charlie Meister and the 10,000 Calorie Challenge

August 08, 2019 07:00 - 33 minutes

Charlie Meister joins Amelia to talk about his struggle to complete the 10,000 calorie challenge, which is what some top athletes claim to have to eat to keep up with their intense workout regiments. Charlie chowed down on McDonald's, Ben and Jerry's and tons of other high-caloric foods. He discusses his motivations, how he felt during and after eating all that food, and what all those calories meant for his macros. Amelia and Charlie also discuss the differences between binge eating and inte...

Hannah Rose and Finding the Right Fitness Coach

August 01, 2019 07:00 - 45 minutes

NPC Athlete Hannah talks with Amelia about finding the right fitness coach that works for you and your goals, as well as someone who you get along with. Plus, Hannah explains the various trials and tribulations that eventually led her to becoming a fitness champion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Twitter Mentions

@wildwildtechpod 1 Episode

@germsandnumbers 1 Episode

@jmrivera02 1 Episode

@jericawebber 1 Episode