Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged artwork

59 - Pushing through the plateaus

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

English - April 21, 2014 14:15 - 37 minutes - 52.1 MB - ★★★★★ - 322 ratings
Health & Fitness Society & Culture Philosophy health barbellbuddha barbellshrugged chrismoore crossfit fitness getchange philosophy strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 58 - The feel good tension
Next Episode: 60 - The anniversary show, featuring the Barbell Shrugged team

Sometimes you feel like you've made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. 


Be patient...take a quick step back, brew some coffee, think it over, press on.


There's always a path upward and onward.