"Embrace Stress" by Ruchi Patel
BAPS Better Living
English - December 20, 2022 15:00 - 12 minutes - 8.64 MBHinduism Religion & Spirituality Spirituality baps baps swaminarayan sanstha better living hinduism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: "The Gift That Keeps Giving" by Nidhi Patel
Next Episode: "Put Yourself First" by Roma Gujarathi
“It’s not stress that kills us, it is our reaction to it.” — Hans Selye.
Stress does not need to be an enemy. Often, just changing one's perspective can accomplish much in the way of handling an otherwise stressful situation. Listen in to a young woman's insightful reflections about how she learned to embrace stress, not fear it!
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