In this episode of Balancing Life with Christ, we discuss the complications of grief and how to process it during the holidays. In addition we talk about grief during life transitions and the shedding process as a new Christian. 

Connect with Ashley Grier at: https://www.psychologytoday.com/us/therapists/ashley-grier-annapolis-md/805257

Task of Mourning https://www.therapistaid.com/worksheets/tasks-of-mourning.pdf