Podcast #16 The Power of pH
Balanced Life On the Go
English - July 09, 2020 22:18 - 21 minutes - 40.8 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness chiropractorasheville Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome back everyone! Today we are going to talk about the POWER OF pH! Your acidity levels can affect SO many factors of your body's health--from digestive issues to degenerative diseases. As we age, our pH tends to decrease, causing a slew of issues. HOW CAN YOU FIX IT? There are diet and lifestyle factors that can have a play in your pH, and you have the power to control it through upping alkaline-based foods (fruits and vegetables) and lowering stressors such as alcohol and pharmaceutical drugs. Stop by and get your pH tested!