Observe Where You Are [YOU Better! Podcast]

We’re warming things back up! New episodes of Balanced Black Girl are coming soon, but in the meantime we’re revisiting some inspiring conversations you need to hear.

Tune into this episode I had the opportunity to guest on for the YOU Better! podcast hosted by Kiesha Garrison. YOU Better! is a weekly conversation with personal development speaker and facilitator Kiesha Garrison. The podcast is all about self-discovery that considers what we are really up against in society.

In this episode, we talk about the self-development trap – this seemingly endless pursuit of things we can fix about ourselves - and ways we can break free of it.

We also talk about…

How to learn from our subconscious
Tips for engaging in healthy self-awareness inquiry
Practicing self-love no matter where you’re at in your journey
Ways to nurture healthy relationships while you’re healing

Follow Kiesha and the YOU Better! Podcast

Check out Kiesha’s website: https://kieshagarrison.com/youbetter/

Follow Kiesha on Instagram @kiesha_garrison

Keep in Touch:

Episode 106: Having A Healthy Relationship with Yourself + Breaking Through the Self-Development Trap
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