Badass Mums The Podcast
40 episodes - English - Latest episode: 8 months ago - ★★★★★ - 1 ratingBadass Mums The Podcast is an honest, fun, and informative Podcast hosted by Shahlaa, Tneek, and Cilla who work in the Music and Media industry.
We are a community for the working mother who is trying to ‘have it all’, a career and a family!
Nobody understands the daily struggles of a mother more than another mum. Whether it's the years of broken sleep and a full day by 9am. Or attending work meetings, living off of coffee and a dream wrapped in mum guilt.
We Badass Mum’s listen to the problems, laugh about the madness and share our solutions.
Through our seasonal Podcast, events and online platform we are building a community for working mums!
In our unfiltered, authentic and over sharing approach, we provide a safe space for Mum's to bare all of their shame, secrets and advice on our no judgement show.
Across the 3 seasons of Badass Mum's we have championed the voices of working mothers, with a specific focus on diving deep into taboo topics such as child loss, the expectations Vs the reality, parenting a child who is LGBTQIA+ and more!
Our diverse guest roster includes Tik Tok star The Food Guide London, BBC Presenter Nadia Jae, TV Presenter Ria Hebden, Singer Mnelia, Comedian Athena Kugblenu and local Mother's like Myah whose Son has Autism.
This Podcast is for all the working Mums, trying to have it all - a career and a family!... And Dads can listen too of course.
Find us on YouTube -
Badass Mums The Podcast
And Instagram...
Badass Mums The Podcast
Hosts -
Shahlaa
Tneek
Cilla
And get in touch or share your journey and stories with us: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Childcare with Pregnant Then Screwed Founder Joeli
September 05, 2023 23:00 - 47 minutes - 64.6 MBS3 EP14: This week Badass Mums are joined by Childcare warrior, Public Figure, Badass Mum and 'Pregnant Then Screwed' Charity Founder, Joeli! They discuss why employers have such strong bias towards working Mothers. The UK changes to childcare kicking off in 2024 and why fathers need to be more included in the conversation. Plus, how Pregnant Then Screwed kept her going during her extremely difficult 1st pregnancy and so much more! Find out more about Pregnant Then Screwed on their website...
Work, Life Balance with BBC 1Xtra's Sian Anderson
August 29, 2023 23:00 - 41 minutes - 57.3 MBS3 EP13: This week Badass Mums are joined by BBC Radio 1Xtra's Sian Anderson. Sian has all the titles, from Label Owner to Author, DJ and of course Mother. They discuss how to find balance whilst spinning all the plates, how to approach conversations with your little one about anti social work hours and why communicating with your colleagues is crucial, plus so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Med...
Co-parenting, Shahlaa and Cilla's Story
August 22, 2023 23:00 - 51 minutes - 70.2 MBS3 EP12: This week Badass Mums Shahlaa and Cilla discuss the highs, lows, trials and frustrations around co-parenting. They also share how they are managing to keep it civil with their children fathers, top tips from a co-parenting course and so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from juggling the school ...
Dating X Motherhood with R&B Singer Mnelia
August 15, 2023 23:00 - 37 minutes - 51.6 MBS3 EP11: This week Badass Mums are joined by the UK's R&B Star, Singer and Songwriter Mnelia. They discuss finding your inner peace, adapting to co-parenting, navigating the gutter of the single world, masculine role models and so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from juggling the school run around work,...
Being Induced and The Aftermath
August 08, 2023 23:00 - 42 minutes - 58.7 MBS3 EP10: This week Badass Mums Hosts Cilla and Shahlaa share their experiences of being induced, what that meant for their delivery, how they found the aftermath of their labour and so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from juggling the school run around work, trying to salvage a social life and find the...
Pregnancy, Cilla's Story
August 01, 2023 23:00 - 32 minutes - 44 MBS3 EP9: This week Badass Mums Host Cilla shares her pregnancy story. Including finding out she was pregnant, craving all the french fries, why she felt conflicted between her singing career and slowing down to become a Mum, plus so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from juggling the school run around wor...
Raising Teenagers in 2023 with Brandiece from Food Guide London
July 25, 2023 23:00 - 47 minutes - 64.9 MBS3 EP8: This week Badass Mums are joined by Brandiece, founder of Food Guide London, self confessed Foodie, Traveller and Badass Mum! Together they talk about raising a teenager in 2023, being a positive and honest influencer, living for yourself and so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from juggling the ...
Postpartum Depression - A Clinical Trial with St Pancras Clinical Research
July 18, 2023 23:00 - 29 minutes - 40 MBS3 EP7: This week it's part 2 and Badass Mums are still talking with Mumma and Dr Alishah Sulemam plus Study Coordinator Andrea Adu Mensah from St Pancras Clinical research. They explain the ins and outs of their latest clinical research study for Postnatal depression sufferers. From what makes you eligible, the process and all the FAQ's. To find out more about the important work Alishah and Andrea do head to their website - https://stpancrasclinicalresearch.com/ Or contact them on 020 386...
Postpartum Depression Explained with St Pancras Clinical Research
July 11, 2023 23:00 - 33 minutes - 45.7 MBS3 EP6: This week Badass Mums are joined by Dr Alishah Sulemam and Study Coordinator Andrea Adu Mensah from St Pancras Clinical research. They share their expertise on the early warning signs of postpartum depression, debunk some common myths, point out the first steps needed to get help and so much more! To find out more about the important work Alishah and Andrea do head to their website - https://stpancrasclinicalresearch.com/ Or contact them on 020 3865 1142 or email studyinformation@s...
Mum Bod Fitness with Shakira Akabusi
July 04, 2023 23:00 - 30 minutes - 41.7 MBS3 EP5: This week Badass Mums are joined by Shakira Akabusi, Health and Fitness Guru and Author of The Strong Like Mum Method. They discuss getting back into fitness post vaginal/Caesarean birth, the best exercises to work on your Mum bod, how your body and mind are connected and so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things y...
C Sections, Tneek's Story
June 27, 2023 23:00 - 29 minutes - 41.2 MBS3 EP4: **TRIGGER WARNING** This week Badass Mums Host Tneek shares why she's never had a vaginal birth and is expecting her 4th C-Section (Caesarean Section). From her first pregnancy that was an emergency, to the future planned ones, Tneek discusses the impact and experience it had on her both mentally and physically. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood a...
Stay At Home Vs Working Mum with Sairah Pinnock
June 20, 2023 23:00 - 27 minutes - 37.2 MBS3 EP3: This week the Badass Mums are joined by Entrepreneur and Influencer Sairah Pinnock. Together they discuss the struggles of combining working from home with pre-school childcare, how you know when you're juggling too many plates and Sairah shares what it's like managing her Sister Leigh-Anne Pinnock the Global Pop Star from Little Mix, plus so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industr...
A Dad's POV with Marvyn Harrison
June 13, 2023 23:00 - 45 minutes - 62.5 MBS3 EP2: For the first time Badass Mums invite a Badass Dad on to the show, to in celebration of Father's Day! This week Public Figure and Founder of Dope Black Dads Marvyn Harrison joins Shahlaa, Tneek and Cilla. They discuss parenting at different ages, why Dad's HAVE to stay present, how children impact intimate relationships, his perfect Father's Day and so much more! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Med...
We're Back Again
June 06, 2023 23:00 - 27 minutes - 37.9 MBS3 EP1: Shahlaa and Tneek are back for Season 3! These Badass Mums have family updates, work updates and LIFE updates! Plus they introduce this seasons special new co-host. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from juggling the school run around work, trying to salvage a social life and find the joy in the day to day s...
Season 3 Trailer
June 03, 2023 23:00 - 2 minutes - 3.59 MBThe Badass Mums are back! Season 3 is about to kick off and you can expect a lot of change, new stories, new guests and maybe even new babies... ...Make sure to hit the follow or subscribe button so you don't miss Episode 1 dropping this Wednesday. We have some amazing guests this season and in this trailer you can hear a sneak peak. Including, BBC Radio 1Xtra's Sian Anderson, Fitness Guru and Author of 'The Strong Like Mum Method' Shakira Akabusi, Singer/Songwriter Mnelia and Dope Black D...
Surviving The Grind with Artist Cilla Raie
May 17, 2022 08:00 - 34 minutes - 46.7 MBS2 EP10: It's hard enough to juggle being a working Mum, leave alone being a lone parent and a working Mum. The struggle is real but this weeks guest, handles it well. Shahlaa and Tneek talk to Cilla Raie about how she manages to juggle it all whilst being a lone parent. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from finding out y...
Am I A Real Woman?!
May 10, 2022 08:00 - 31 minutes - 42.8 MBS2 EP9: TRIGGER WARNING In this open and honest episode Shahlaa Tahira's shares her story of multiple miscarriage's with her co-host Tneek. In this episode there are themes around childbirth and loss, so if you find these conversations difficult please listen to a different episode. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from f...
I Have Never, Parenting Edition with Comedian Athena Kugblenu
May 03, 2022 08:00 - 37 minutes - 51.6 MBS2 EP8: Let's all play, I Have Never! But, we'll swap sex stories with shocking 'bad mum' moments and tequila shots for sips of herbal tea. Shahlaa and Tneek share their stories with Comedian and Writer Athena Kugblenu on all the parenting mishaps they can't believe have happened to them. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face ...
Parenting in 2022 with Bukky
April 26, 2022 08:00 - 33 minutes - 46.1 MBS2 EP7: Being a parent has always been challenging but in 2022, we are not facing the same challenges of the 1950's. It's not what will my son do for a living, it's how they will identify. Or will my daughter be safer dating online or meeting in person? Shahlaa and Tneek talk to Bukky about how she has been navigating parenting in 2022. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of mo...
Expectations Vs Reality with Polly James
April 19, 2022 08:00 - 41 minutes - 56.4 MBS2 EP6: When you imagined becoming a Mum, how did it play out in your head? Shahlaa and Tneek talk to Polly James about their expectations vs their realities of Motherhood. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from finding out you're pregnant, dealing with stretch marks to running with a buggy. This Podcast is for all the Mum...
My Child Has Autism with Myah
April 12, 2022 08:00 - 41 minutes - 57.2 MBS2 EP5: Those early years are the most anxious, because your child isn't fully developed. Shahlaa and Tneek talk to Myah about her lived experience, raising a son with autism and the process it took to get him the support he deserved. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from finding out you're pregnant, dealing with stretch ...
Post Pregnancy Fashion with Stylist Ashleigh Stunna
April 05, 2022 08:00 - 36 minutes - 50 MBS2 EP4: Getting dressed once you've become a Mum can be such a chore! Shahlaa and Tneek speak to Stylist Ashleigh Stunna, who shares her fashion gems and tips on not losing your style because your body shape has changed. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. The share their journey of motherhood and discuss all the things you may face from finding out you're pregnant, dealing with stretch marks to runnin...
Once You Pop You Can't Stop
March 29, 2022 08:00 - 30 minutes - 41.7 MBS2 EP3: The jump from 1 child to 2, or 2 children to 3 is not an easy one. How are Shahlaa and Tneek adapting to having another little one around? Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. The share their journey of motherhood and discuss all the things you may face from finding out you're pregnant, dealing with stretch marks to running with a buggy. This Podcast is for all the Mums who are single, working, ...
Pregnant In A Pandemic
March 22, 2022 09:00 - 33 minutes - 45.6 MBS2 EP2: Even the Government didn't know what to do with pregnant women during the pandemic. Shahlaa and Tneek are here to tell their stories of being pregnant in a pandemic and lockdown life with the family. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from finding out you're pregnant, dealing with stretch marks to running with a bug...
We're Back
March 15, 2022 09:00 - 22 minutes - 31.5 MBS2 EP1: A whole pandemic has happened but that couldn't stop Badass Mumma's Shahlaa and Tneek. Back for Season 2, a lot has changed and there are a lot of conversations to be had! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from finding out you're pregnant, dealing with stretch marks to running with a buggy. This Podcast is for all ...
Season 2 Trailer
March 08, 2022 08:00 - 2 minutes - 3.51 MBGuess whose back for Season 2! Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa and Tneek who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from finding out you're pregnant, dealing with stretch marks to running with a buggy. This Podcast is for all the Mums who are single, working, expecting, young or new, plus dads can listen of course! Hosts - Find us on Instagram Shahlaa Tahira - @ShahlaaT...
Yasmin Elizabeth talks Multitasking & Mindfulness | Badass Mums Live Part 3
January 08, 2020 09:59 - 33 minutes - 45.8 MBS1 EP14: Part 3 of 'Badass Mums Live' at the Roundhouse with special guest Yasmin Elizabeth. Yasmin is a single mum and entrepreneur who founded Pick Me Up INC and freelances as a; mentor, personal trainer, football coach, beautician, radio presenter and more. We talk juggling different roles to multitask and mindfulness, promoting positive mental health with activities you can do from home. Badass Mums The Podcast is honest, fun and informative, hosted by Shahlaa Tahira and Mumtrepreneurs....
Yasmin Elizabeth talks Multitasking & Mindfulness | Badass Mums Live Part 2
January 01, 2020 08:00 - 23 minutes - 31.8 MBS1 EP13: Part 2 of 'Badass Mums Live' at the Roundhouse with special guest Yasmin Elizabeth. Yasmin is a single mum and entrepreneur who founded Pick Me Up INC and freelances as a; mentor, personal trainer, football coach, beautician, radio presenter and more. We talk juggling different roles to multitask and mindfulness, promoting positive mental health with activities you can do from home. Badass Mums The Podcast is honest, fun and informative, hosted by Shahlaa Tahira and Mumtrepreneurs....
Yasmin Elizabeth talks Multitasking & Mindfulness | Badass Mums Live Part 1
December 26, 2019 10:00 - 33 minutes - 46 MBS1 EP12: Part 1 of 'Badass Mums Live' at the Roundhouse with special guest Yasmin Elizabeth. Yasmin is a single mum and entrepreneur who founded Pick Me Up INC and freelances as a; mentor, personal trainer, football coach, beautician, radio presenter and more. We talk juggling different roles to multitask and mindfulness, promoting positive mental health with activities you can do from home. Badass Mums The Podcast is honest, fun and informative, hosted by Shahlaa Tahira and Mumtrepreneurs....
Marie Horner + Balancing Baby & Relationships | Badass Mums
July 28, 2019 13:36 - 36 minutes - 50 MBS1 EP11: In this episode, we have special guest Head of Broadcast & Digital at the Roundhouse, Podcast Producer, an all-round Audio Queen and Badass Mum Marie Horner in the studio! She shares her story, why Tom is an amazing Dad, how they juggle raising Roux and how they find time for each other. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Mums who work in the Media industry. Hosted on Acast. See acast.com/privacy for more information.
Ria Hebden & Going Back To Work | BadassMums
June 16, 2019 03:23 - 39 minutes - 54.7 MBS1 EP10: In this episode, we have special guest 'Wonder Women' Founder, TV Presenter and Badass Mum Ria Hebden in the studio! She shares her story, tips and guidance on the tough transition that is going back to work after having a child. Ria Hebden has two children, Noah and Lola and explains the differences of how they responded and of being full time compared to freelance. Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Mums who work in the Media industry. Hos...
Brenda J & Travelling With A Child | Badass Mums
March 31, 2019 00:35 - 33 minutes - 45.7 MBS1 EP9: In this episode, we have special guest 'Girls In Power' Founder, PR Guru and Badass Mum Brenda J in the studio! She shares her story of juggling a fulltime job with running her own company and raising a toddler. Traveling with her daughter on a plane and in a car, plus so much more! Find us on all platforms @BadassMums Badass Mums The Podcast is an honest, fun and informative Podcast hosted by 4 Mums who work in the Media industry. Hosted on Acast. See acast.com/privacy for more i...
E- Minor & Body Changes | Badass Mums
March 10, 2019 10:00 - 53 minutes - 73.8 MBS1 EP8: In this episode, we have special guest Singer, Songwriter and Badass Mum E-Minor in the studio! She shares her story of how she struggled with her mental health, sweat glands and wishing she had stretch marks, plus so much more! Hosted on Acast. See acast.com/privacy for more information.
Milena Sanchez & The First Night | Badass Mums
January 20, 2019 10:35 - 40 minutes - 56.3 MBS1 EP8: In this episode, we have special guest Singer, Songwriter, Podcaster and Badass Mum Milena Sanchez in the studio! She shares her story from finding out she was pregnant, being constipated, her 28 hour active labour and how she survived the first few days as a new mother, plus so much more! Hosted on Acast. See acast.com/privacy for more information.
Candace & Childbirth Stories | Badass Mums
December 23, 2018 10:21 - 40 minutes - 55.8 MBS1 EP6: In this episode, we have special guest Presenter, Podcaster, Radio Producer and Badass Mum Candace in the studio! She shares her birthing story, why she will never go back to that hospital again, getting back to work after 2 weeks, how she balances her busy lifestyle with being a mum, plus so much more! Hosted on Acast. See acast.com/privacy for more information.
Nadia Jae & Nesting | Badass Mums
December 02, 2018 11:58 - 40 minutes - 55.8 MBS1 EP5: In this episode, we have special guest Presenter, DJ and Badass Mum Nadia Jae in the studio! She shares her journey of raising a young king, how she balances her busy lifestyle with being a mum and talks about her Lemon obsession during her nesting period. Plus so much more! Hosted on Acast. See acast.com/privacy for more information.
3rd Trimester | Badass Mums
November 18, 2018 10:29 - 32 minutes - 44.8 MBS1 EP4: In this episode, we discuss the marathon that is the third trimester. Can I fly? What will sex be like? I think my waters have broke! Plus so much more that happens just before baby arrives Is that too much to spend on a buggy? This name over that name, dealing with the extra weight and so much more! Hosted on Acast. See acast.com/privacy for more information.
2nd Trimester | Badass Mums
November 04, 2018 09:36 - 21 minutes - 28.9 MBS1 EP3: In this episode, we discuss the ups, the downs and confusing decisions of the second trimester. Is that too much to spend on a buggy? This name over that name, dealing with the extra weight and so much more! Hosted on Acast. See acast.com/privacy for more information.
1st Trimester | Badass Mums
October 14, 2018 08:12 - 24 minutes - 33 MBS1 EP2: In this episode, we discuss our journeys through the first trimester, when your body is doing the most to adapt and get ready for your new life. Why am I always sick Vs I want to eat everything and anything. My body is rejecting all my clothes! Why is my partner acting like he's the one who is pregnant and so much more! Hosted on Acast. See acast.com/privacy for more information.
I'm Pregnant | Badass Mums
September 30, 2018 08:41 - 26 minutes - 35.9 MBS1 EP1: In this first episode, you get to know all of us and find out how we started our journey into motherhood when we found out we were pregnant. Should I tell work straight away? This wasn't planned! Oh no I have been drinking! We share our stories of all the questions that quickly fill your head and more. Hosted on Acast. See acast.com/privacy for more information.