Burnout

Badass Ladies Club

English - June 13, 2022 15:31 - 59 minutes - 81.9 MB - ★★★★★ - 42 ratings
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In today’s world of hyper productivity and achievement, it’s easy to get focused on the outcome and neglect things like rest and self care.

This episode focuses on the symptoms of burnout, how to recognize if you are in burnout and how to begin to shift into more balance and self love.

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