All About Sleep with Rebecca Michi
Badass Breastfeeding Podcast
English - September 04, 2023 05:00 - 1 hour - 54.3 MB - ★★★★★ - 671 ratingsKids & Family Health & Fitness breastfeeding attachment parenting babies baby infant motherhood breastmilk infant feeding formula nursing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Another sleep episode? YES! Who can’t get enough of sleep! Join Dianne and Abby as they talk with Rebecca Michi and learn more about wake windows, sleep myths and the Siesta. You don’t want to miss this episode.
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Things we talked about:
Sleep should be easy, right? [9:30]
What’s normal is different than what we are told is normal [17:01]
Things need to be adapted depending on the situation [20:45]
As parents, we don’t trust our instincts [31:20]
Wake windows [35:13]
The Siesta [42:00]
Sleep myths [45:58]
How to get baby down without nursing [51:48]
Transitioning from bed sharing to independent sleep [59:00]
“False starts” [1:02:58]
Bed sharing [1:06:43]
Find a provider (and people!) who support your journey [1:10:23]
How to find Rebecca Michi [1:11:52]
Instagram, Facebook, https://childrenssleepconsultant.com/
This week’s episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.
This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Code BADASS for 15% off your purchase is already applied at www.fairhavenhealth.com.
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/4-month-sleep-regression/
https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/
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Music we use~
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes