Ep. 11: Pollution, Cheese, Hurt Feelings, Running

Experts of Tomorrow

English - December 09, 2017 05:00 - 49 minutes - 22.5 MB - ★★★★★ - 6 ratings
Medicine Health & Fitness Science organizational leadership grad school current events advice feminism women in sports ironman triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 10: Medical Errors, Siblings, Mouthwash, Brain Cells

Next Episode: Ep. 12: Hairdressers, States, Man Flu, 💯

A #badexpert gives us more info on gene expression (listen to Episode 5 for the original story). We learn that people who have heart and lung problems don't do so well when exercising in heavily polluted areas. One piece of research says eating a matchbook-sized (read: TINY) amount of cheese daily might (MIGHT) be healthful and we talk about the four best tips for improving your running form.

This week's health news:

https://www.huffingtonpost.com/entry/air-pollution-cities-cars-exercise-over-60s_us_5a26ffabe4b08220bd78872f

http://fortune.com/2017/12/05/migraine-drugs-effective/

http://time.com/5048478/health-benefits-eating-cheese/

https://www.npr.org/sections/health-shots/2017/12/04/567762087/tylenol-may-help-ease-the-pain-of-hurt-feelings

https://www.runnersworld.com/personal-best/4-ways-to-master-your-running-form

Full episode list: badpatient.com

Email us your questions, comments and story ideas: [email protected]

Twitter Mentions

@thebadpatient