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311: Performing Your Best After Travel
Bad Dog Agility Podcast
English - July 30, 2022 04:47 - 32 minutes - 34.5 MB - ★★★★★ - 129 ratingsWilderness Sports Leisure Hobbies agility dogs dogagility dogtraining frontcross positivedogtraining rearcross training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 310: How to Deal with Ring Conflicts
In this episode (32:15)
In this episode, we discuss how travel before big events affects performance and what you can do about it!
You Will Learn The travel strategy that has led Jennifer to national championships and world medals! Why thinking about what causes you stress can help direct your travel plans. How the body responds to chronic versus acute physical stress. The importance of warming up after travel.