E205: Rob Krecak - Humans First

Back2Basics: Reconnecting to the essence of YOU

English - May 01, 2023 13:04 - 31 minutes - 29.3 MB - ★★★★★ - 46 ratings
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Previous Episode: E204: Leanne Linsky - Saying YES to opportunity

Next Episode: E206: Patricia Linder - Feel your own Brilliance

Rob is a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder.
When he first got his Wall Street job as a sell-side equity analyst out of college, he thought he’d made it. After buying everything he wanted on his wishlist, he realized that he still wasn’t happy. He listened to his deep-down desire to help more people by leaving finance to eventually own three Anytime Fitness health clubs and four uBreakiFix cell phone repair stores.

As someone vulnerable to technology’s addictive hold from a young age—video games and Facebook in particular—Rob is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology.

Rob thinks there is always something to be learned from everyone, and he lets his curiosity guide his conversations. In his spare time, he likes to do CrossFit, better himself through reading, travel, and spend time with his wife Niki.

Learn more about Rob and Humans First at: Humans First by Rob Krecak | Technology Mindfulness and Behavioral Change

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Back2Basics reconnecting to the essence of YOU (podpage.com)