How To Use Memes To Coach Athletes with Dr. Derek Wilcox
Back To Square Kwan
English - September 25, 2021 21:00 - 1 hour - 70.7 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Science, should you be a part of it with Greg Nuckols
We speak to non-other than Dr. Derek Wilcox. For those unaware before the age of social media, Derek was the lightest person ever to squat 1000 pounds. These days, however, Derek is more involved in BJJ and heavily invested in coaching athletes and others to achieve their strength goals. We dove into some coaching philosophies on how different it is to coach high-level athletes versus more gen pop clients. You can get some help from him as well at
@wilcoxstrengthinc
https://renaissanceperiodization.com/team-member/derek-wilcox-phd