Preparing for Pregnancy
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English - December 13, 2023 07:00 - 15.1 MB - ★★★★★ - 5 ratingsHealth & Fitness weill cornell medicine back health rehabilitation non surgical treatment options Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dr. Sidney Wu discusses what women should know about planning for pregnancy. She emphasizes the importance of optimizing overall health and wellness in preparing for getting pregnant, including healthy weight management and mental health. She discusses the value of prenatal vitamins and nutrition; going over healthy eating for mother and baby. She also discusses vaccinations for expectant mothers and other tools for maintaining a healthy lifestyle before and during pregnancy.
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