Baby Steps Nutrition Podcast
138 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 44 ratingsBaby Steps Nutrition is created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian who incorporates all aspects of an integrative care model to health. Parenting and caregiving is a roller coaster and this podcast will inspire and motivate you to take small steps in feeling more empowered in your life. With the combination of western and eastern medicine, we strive for a holistic approach to health and wellness; in other words, looking at the whole big picture.
We cover a variety of topics related to nutrition and, health and wellness, which impacts children of all ages and stages. Each episode features insightful conversations with experts who offer tips, tricks, and resources to empower families to make positive changes every day that have a lasting impact.
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Episodes
Episode 134- Slam Dunking Bullying: An Exclusive Interview with Harlem Globetrotter, William Bullard
March 14, 2024 16:00 - 44 minutes - 40.8 MBFor more on Will Bullard, you can follow him on Instagram @bullbody84 and through his website www.willbullard.com. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
Episode 133- Cooking for Change: A Spotlight on "Kids Cooking for Life"
February 17, 2024 00:23 - 30 minutes - 28.3 MBMentioned in this Episode: Free E-cookbook download https://www.kidscookingforlife.org/e-cookbooks Kids Cooking for Life Donors and Sponsors https://www.kidscookingforlife.org/donors-sponsors Prorgrams https://www.kidscookingforlife.org/classes How to support Kids Cooking for Life : https://www.kidscookingforlife.org/ways-to-give For more on Lara Rajninger, you can follow her on Instagram @kidscookingforlife, on Facebook: Kids Cooking for Life page, on YouTube: ...
Episode 132- A Deep Dive into Kids and ADHD with Dana Kay
January 25, 2024 04:58 - 49 minutes - 45.2 MBMentioned in this Episode: Thriving with ADHD Book- A Guide to Naturally Reducing ADHD Symptoms in Your Child https://adhdthriveinstitute.com/book/ The Soaring Child Podcast https://adhdthriveinstitute.com/adhd-podcast/ For more on Dana Kay, you can follow her on Instagram @adhdthriveinstitute, on Facebook: ADHD Thrive Institute page and through her website https://adhdthriveinstitute.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsn...
Episode 131- The Link Between Brain Development and Nutrition in Early Childhood
December 21, 2023 17:00 - 39 minutes - 36.4 MBMentioned in this Episode: AAP Infant Food and Feeding -https://www.aap.org/en/patient-care/healthy-active-living-for-families/infant-food-and-feeding/ Other Dr. Murray's Podcast Interviews https://soundbitesrd.com/podcast-episode-224-digestive-health-dairy-fiber-mindfulness-dr-robert-murray-amanda-sauceda/ https://thenourishedchild.libsyn.com/2019/02 Abbott Nutrition Research Conference (2022) https://anhi.org/resources/podcasts-and-videos/research-and-the-state-of-chi...
Episode 130- An Inside Look at Sports Nutrition
December 18, 2023 17:50 - 46 minutes - 42.8 MBMentioned in this Episode: NSF’s global Certified for Sport® program https://www.nsf.org/consumer-resources/articles/certified-for-sport-program Informed Sport https://sport.wetestyoutrust.com/ Tony’s offer for Baby Steps Nutrition Podcast listeners https://nutritionfp.com/bsn/ For more on Tony Castillo, you can follow him on Instagram @coach_tonycastillo and through his website https://nutritionfp.com/. For more on Argavan Nilforoush, be sure to follow her on...
Episode 129- The Intersection of Social Media, Body Image, and Adult Wellness
December 02, 2023 23:56 - 26 minutes - 24 MBMentioned in this episode and Dr. May’s recommendations: The consequences of a weight‐centric approach to healthcare: A case for a paradigm shift in how clinicians address body weight article ⁃ https://doi.org/10.1002/ncp.10885 Eating Cycle Assessment https://amihungry.com/eating-cycle-assessment) Eat What You Love, Love What You Eat Chapter 1 Download (free) https://amihungry.com/chapter1/ For more on Dr. May, you can follow her on Instagram @ MichelleMayMD, on ...
Episode 128- 47 Years of Compassion, Counsel, and Commitment: A Heartfelt Interview with Our District Psychologist
November 09, 2023 16:59 - 46 minutes - 42.8 MBFor more on Dr. Gold, you may find him on LinkedIn @AllanGold. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
Episode 127- Unpacking Childhood Anxiety with Dr. Camilo Ortiz
November 08, 2023 06:14 - 46 minutes - 42.5 MBMentioned in this Episode and Dr. Ortiz’s Recommendations: The Coddling of the American Mind Book by Greg Lukianoff and Jonathan Haidt https://www.thecoddling.com/ Children & Adolescents- Blog http://www.drcamiloortiz.com/children Free Independence-Therapy Treatment https://letgrow.org/program/independence-therapy/ The Let Grow Project https://letgrow.org/program/experience/ Lenore Skenazyarticles https://letgrow.org/author/lskenazy/ The Yard https://theyard.co...
Episode 126- Journey to Inner Balance: An Interview with a Chakra Healing Masseuse
November 03, 2023 06:15 - 40 minutes - 36.8 MBMentioned in this Episode: The Chakra Handbook https://a.co/d/iMicVsQ Crystal Healing for Women: A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness https://a.co/d/ip5i8Wn For more on Imari Lowe, you can find her by contacting https://www.evergreenlodge.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter ...
Episode 125- In the Kitchen with Katie Kimball
October 25, 2023 20:11 - 48 minutes - 44.6 MBMentioned in this Episode: No More Picky Eating Challenge https://www.kitchenstewardship.com/stress-mastery-challenge-for-busy-moms/ Online Video Cooking Class https://kidscookrealfood.com/our-products/ Kids Cook Real Food Blog https://kidscookrealfood.com/blog/ Knife Skills Lesson for Baby Steps Nutrition Podcast Fans- Free https://kidscookrealfood.com/free-knife-skills-class-for-kids/?promo=babystepsnutritionpodcast For more on Katie Kimball, you can find ...
Episode 124- Seeds of Change: Empowering Women With Women's Bean Project
October 24, 2023 22:57 - 26 minutes - 24.3 MBMentioned in this Episode: Apply to the Program https://www.womensbeanproject.com/the-impact/looking-for-work/ Homemade Snickerdoodle Recipe https://www.womensbeanproject.com/recipes/snickerdoodle-cookie-recipe/ Products to Purchase https://www.womensbeanproject.com/shop/ Ways to Give https://www.womensbeanproject.com/ways-to-give/ For more on Women’s Bean Project, you can find it through the website https://www.womensbeanproject.com/. For more on Argavan...
Episode 123- Exploring Nutrition and Mental Health
October 17, 2023 19:00 - 32 minutes - 29.4 MBMentioned in this Episode: New Book for Clinicians: Nutrition and Mental Health https://www.nourishedmindnutrition.com/blog For more on Erica Golden, you can find her on Instagram @nourishedmindnutrition and through her website https://www.nourishedmindnutrition.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @A...
Episode 122- Nutrition's Role in Athletic Success: A Dietitian's Perspective
October 17, 2023 00:00 - 39 minutes - 36.3 MBMentioned in this Episode: The Nourished Life Blog https://www.nourishedbeginnings.ca/kids-nutrition Nutrition for Iron Deficiency in Kids online program https://www.nourishedbeginnings.ca/kidsonlineironprogram Find A Nutrition Expert https://www.eatright.org/find-a-nutrition-expert For more on Noelle Martin, you can find her on Instagram @motherhoodandmeals and through the websites https://motherhoodandmeals.com/ and https://www.nourishedbeginnings.ca/. For more...
Episode 121- Tackling Insulin Resistance with Nutrition and Mindfulness
October 12, 2023 01:57 - 39 minutes - 36.3 MBMentioned in this Episode: Diversifying Nutrition and Dietetics- MAND Virtual Conference https://www.eatrightmn.org/wp-content/uploads/2020/04/Jenny-Gherau.pptx National Health and Nutrition Examination Survey (NHANES)’s Insulin Resistance in Healthy U.S. Adults: Findings from the https://pubmed.ncbi.nlm.nih.gov/31641012/ For more on Jenny Gherou, you can find her on Instagram @jennyg.rd and through her website https://www.jennygherau.com/. For more on Argavan Nilforoush,...
Episode 120- Hope and Healing: A Personal Journey Through Cancer
October 08, 2023 20:24 - 27 minutes - 25 MBMentioned in this Episode: The incidence of breast cancer in Canada 1971–2015: trends in screening-eligible and young-onset age groups https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7501384/ For more on Courtney Prussin, you can find her on the website https://pinkaid.org/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @...
Episode 119- Tackling Feeding Challenges in Children
October 02, 2023 20:04 - 44 minutes - 40.7 MBMentioned in this Episode: Feeding Matters Infant and Child Feeding Questionnaire https://questionnaire.feedingmatters.org/questionnaire Workshops: Parent/Caregiver Workshop - https://sosapproachtofeeding.com/parent-workshop-when-children-wont-eat/ Power of Two Parent Mentor Program - https://www.feedingmatters.org/resources-support/family-support/request-family-support/ Feeding Matters Referral List: SOS Referral List - https://sosapproachtofeeding.com/referr...
Episode 118- The Intersection of Attachment and Nutrition
September 30, 2023 17:44 - 46 minutes - 42.6 MBMentioned in this Episode: Dr. MacNamara’s Online Courses https://macnamara.ca/online-courses Books: Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Dr. Gordon Neufeld, and Dr. Gabor Maté https://neufeldinstitute.org/resources/hold-on-to-your-kids-book/ Nourished: Connection, Food, and Caring For Our Kids (and everyone else we love) by Dr. Deborah MacNamara https://neufeldinstitute.org/resources/dr-macnamaras-nourished/ Rest, Play, Grow: Making Sens...
Episode 117- Iron Deficiency in Children
September 26, 2023 01:31 - 38 minutes - 35.5 MBMentioned in this Episode: Lucky Iron Fish supplement https://luckyironfish.com/ Nutrition for Iron Deficiency In Kids Online Program- starts October 2023 https://view.flodesk.com/pages/64527c565262036b609660f0 For more on Angela Dodge, you can follow her on Instagram @nourished.beginnings.ca and through her website https://www.nourishedbeginnings.ca/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutritio...
Episode 116- A Dietitian's Guide to Body Positivity
September 20, 2023 16:00 - 29 minutes - 27.1 MBMentioned in this Episode: Andrea’s Recipes https://beautifuleatsandthings.com/recipes/ Andrea’s Shop https://beautifuleatsandthings.com/shop/ For more on Andrea Mathis, you can follow her on Instagram @BeautifulEatsandThings, on YouTube: Beautiful Eats and Things, on Twitter @BeautifulEatsandThings, on TikTok @BeautifulEatsandThings and through her website https://beautifuleatsandthings.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @b...
Episode 115- The Culinary Chronicles of a Dietitian
September 06, 2023 05:35 - 39 minutes - 36.4 MBMentioned in this Episode: Masterclass with Yotam Ottolenghi https://www.masterclass.com/classes/yotam-ottolenghi-teaches-modern-middle-eastern-cooking Masterclass with Gordon Ramsay https://www.masterclass.com/classes/gordon-ramsay-teaches-cooking Meal Prep Breakfast Burritos https://cheerfulchoices.com/meal-prep-breakfast-burritos/ AirFryer Suggested brands: Ninja Foodi ® 2-Basket 8-Qt. Air Fryer with DualZone™ Technology and Instant Pot Pro Crisp Pressure Cooker & Air...
Episode 114- Spotlight on Community Nutrition
September 01, 2023 04:42 - 49 minutes - 45.7 MBMentioned in this Episode and Colton’s Recommendations: Novels: The Food Activist Handbook - Ali Berlow - A book with a variety of resources, tools, ideas and stories for supporting local food systems. This was written by the founder of Island Grown Initiative. Description: Learn how your actions can keep money in the local economy, reduce the carbon footprint associated with food transportation, and preserve local landscapes. The Food Activist Handbook gives you the know-how...
Episode 113- When Picky Eating Is More Than a Phase
August 23, 2023 22:23 - 42 minutes - 38.6 MBMentioned in this Episode: Pediatric Feeding Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314510/ The Confident Eater blog https://theconfidenteater.com/the-confident-eater-blog/ Books: Creating Confident Eaters https://theconfidenteater.com/product/creating-confident-eaters-guide/ Winner Winner I Eat Dinner https://theconfidenteater.com/product/winner-winner-i-eat-dinner/ For more on Judith, you can follow her on Facebook: The Confident Eater page,...
Episode 112- Weight Stigma: A Conversation on Empathy and Understanding
August 21, 2023 03:23 - 49 minutes - 45.3 MBMentioned in this Episode: The Minnesota Starvation Experiment https://www.apa.org/monitor/2013/10/hunger What Mirror Meditation Can Teach You https://www.youtube.com/watch?v=Yv--OcsSKQ0 Compassion by Kristen Neff https://self-compassion.org/ Fat Talk: Parenting in the Age of Diet Culture https://www.amazon.com/Fat-Talk-Parenting-Diet-Culture-ebook/dp/B0B1Y5TKLP Maintenance Phase Podcast https://www.maintenancephase.com/ Debra’s Free Online Worksho...
Episode 111- Behavioral Analysis in Children and Adults
August 17, 2023 05:14 - 47 minutes - 43.6 MBMentioned in this Episode: Skinner Box: What Is An Operant Conditioning Chamber? https://www.simplypsychology.org/what-is-a-skinner-box.html For more on Aaron Rudy, you can follow him on LinkedIn @AaronRudy and contact him via email [email protected]. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforous...
Episode 110- Nutrition Beyond Borders
August 09, 2023 04:52 - 47 minutes - 43.9 MBMentioned in this Episode: Global Strategies: https://www.globalstrategies.org/ Dr Arthur Ammann Obituary https://www.sfchronicle.com/bayarea/article/Arthur-Ammann-UCSF-doctor-who-discovered-AIDS-16445079.php Marian Roan is not active on social media. Please email [email protected] if you have any questions for Marian. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps N...
Episode 109- All About Baby-Led Weaning
August 04, 2023 04:27 - 42 minutes - 38.6 MBMentioned in this Episode and Katie’s Recommendations: Rapley Weaning- Gill Rapley, PhD http://www.rapleyweaning.com/ https://www.amazon.com/Baby-led-Weaning-Helping-Your-Baby/dp/0091923808 Step-by-step digital program https://babyledweaning.co/program The 100 First Foods Checklist https://babyledweaning.co/100-first-foods For more on Katie Ferraro, you can follow her on Instagram @babyledweanteam, her podcast BLW Made Easy and through her website https://babyledweanin...
Episode 108- The Role of Trauma in Eating Disorders
July 21, 2023 15:46 - 36 minutes - 33.5 MBMentioned in this Episode and Erin’s Recommendations: Erin’s TED Talk- Ditching the Food Police for Internal Wisdom https://www.youtube.com/watch?v=aGtEPb0aq4s https://www.youtube.com/watch?v=aGtEPb0aq4s Books: Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana https://www.amazon.com/s?k=anchored+deb+dama&ref=nb_sb_noss More than a Body: Your Body Is an Instrument, Not an Ornament by Lindsay and Lexie Kite https://www.amazon.com/More-Than...
Episode 107- The Transformative Power of Yoga on Parenting
June 28, 2023 13:16 - 42 minutes - 38.5 MBMentioned in this Episode: Big Magic book by Elizabeth Gilbert https://www.elizabethgilbert.com/books/big-magic/ The Artist’s Way by Julia Cameron https://juliacameronlive.com/the-artists-way/ Sarah’s The Yoga of Parenting book https://yogaofparentingbook.com/ For more on Sarah Ezrin, you can follow her on Instagram @sarahezrinyoga, on TikTok @sarahezrin and through her website https://sarahezrinyoga.com/. For more on Argavan Nilforoush, be sure to follo...
Episode 106- From Struggle to Resilience: Amplifying the Stories of Refugees
June 04, 2023 01:34 - 37 minutes - 34.4 MBMentioned in this Episode: Dr. Dimasi’s Writings and Research https://www.michellejasmindimasi.com/in-words Dr. Dimasi’s book: Hope, Solidarity & Death At The Australian Border: Asylum Seekers & Christmas Island https://www.amazon.com/Hope-Solidarity-Death-Australian-Border/dp/1527581942/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1648174795&sr=8-1 For more on Dr. Dimasi you can follow her on Instagram @michelledimasi, on Twitter @michellejdimasiand through her website https:...
Episode 105- Breaking Barriers in Women's Health
May 14, 2023 04:28 - 34 minutes - 31.8 MBMentioned in this Episode: National Institutes of Health- Office of Research for the Health of Women https://orwh.od.nih.gov/toolkit/nih-policies-inclusion/guidelines World Health Organization- Women’s Health - https://www.who.int/health-topics/women-s-health Dr. Lerner’s Blog http://www.umalernermd.com/blog For more on Dr. Uma Lerner you can follow her on Instagram @drumalerner and through her website http://www.umalernermd.com/. For more on Argavan Nilforoush, be ...
Episode 104- How to Use Food to Beat Disease With Dr. William Li
May 11, 2023 16:01 - 35 minutes - 32.9 MBMentioned in this Episode: Dr. Li’s TED talk: Can We Eat to Starve Cancer https://www.ted.com/talks/william_li_can_we_eat_to_starve_cancer?language=en Dr Li’s books: https://drwilliamli.com/# Dr Li’s blog; https://drwilliamli.com/blog/ For more on Dr. William Li, you can follow him on Instagram @drwilliamli, on Twitter @drwilliamli and through his website https://drwilliamli.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition...
Episode 103- Growing Minds: A Conversation with a Child Psychologist
April 22, 2023 22:11 - 47 minutes - 43.1 MBMentioned in this Episode: The Marshmallow Experiment and Delayed Gratification https://jamesclear.com/delayed-gratification The Journey of Parenting Podcast https://www.drsharonlo.com/press-media Dr. Adusei’s Research https://www.drsharonlo.com/research How Your Brain's Executive Function works -- and how to improve it | Sabine Doebel TED Talk https://www.youtube.com/watch?v=qAC-5hTK-4c Encompass Movement Statement: Language Matters- POC Caucus Renamed Global Majorit...
Episode 102- The Impact of Media on Teen Mental Health
April 17, 2023 16:00 - 45 minutes - 41.6 MBMentioned in this Episode: Take it down: https://takeitdown.ncmec.org/ My website: www.sarahdomoff.com Family media plans/tech planners: https://www.commonsensemedia.org/family-tech-planners https://www.healthychildren.org/english/fmp/pages/mediaplan.aspx#/ For more on Sarah Domoff, you can follow her on Twitter @sarah_domoff and through her website https://http://sarahdomoff.com. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsn...
Episode 101- All About Child Nutrition with Jill Castle, MS, RDN, CDN
April 08, 2023 19:39 - 51 minutes - 47.3 MBMentioned in this Episode: Books by Jill Castle https://jillcastle.com/about-jill/childhood-nutrition-writer/ Professional Mentorship https://jillcastle.com/professional-mentor/ The Nourished Child articles https://thenourishedchild.com/blog/ The Nourished Child Podcast https://thenourishedchild.com/category/podcast/ For more on Jill Castle, you can follow her through her websites https://jillcastle.com/ and https://thenourishedchild.com/. For more on Argavan Nilf...
Episode 100- Happy Kids Kitchen: Raising Joyful Eaters
April 06, 2023 03:22 - 47 minutes - 43.2 MBMentioned in this Episode: Blog https://happykidskitchen.com/blog/ Little Helpers Toddler Cookbook https://happykidskitchen.com/shop-2/ Heather’s Favorite Kitchen Products https://www.amazon.com/shop/heather_kidskitchen For more on Heather Staller and Happy Kids Kitchen, you can follow her on Instagram @heather.happykidskitchen and through her website https://happykidskitchen.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutritio...
Episode 99- How the Gut Impacts a Child’s Behaviour
March 15, 2023 22:58 - 42 minutes - 39.3 MBFor more on Judy Converse, you can follow her on Twitter NutrCareAutism and through her website https://www.nutritioncare.net/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
Episode 98- Using Developmental Science to Improve Health Outcomes for Children
March 09, 2023 22:24 - 56 minutes - 51.7 MBMentioned in this Episode and Dr. Miller's Recommendations: Daniel Tiger song about change https://video.aptv.org/video/things-may-change-and-s-okay-song-2vhrg8/ Child Development Theories: Urie Bronfenbrenner https://www.firstdiscoverers.co.uk/child-development-theories-urie-bronfenbrenner/amp/ Center on the Developing Child- Harvard University Center on the Developing Child IDEAS Impact Framework https://ideas.developingchild.harvard.edu/ Nurture Science Program- Co...
Episode 97- Taking Control of Your Health to Maximize Life Expectancy
February 28, 2023 19:35 - 29 minutes - 27.1 MBMentioned in this Episode: Dr. Molly’s online course: YOUR HEALTHSPAN JOURNEY: master your blood sugar (your energy gauge & the ultimate biomarker!) to extend healthspan https://drmolly.co/courses/ Dr. Molly’s Levels link: levels.link/drmolly Understanding Stress and HPA Axis https://drmolly.co/2023/02/14/understanding-stress-hpa-axis/ Spark Factor book available to order now https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20 For more on D...
Episode 96- Navigating Grief
February 10, 2023 21:47 - 54 minutes - 50 MBMentioned in this Episode: Sacred Stream calendar of events https://www.sacredstream.org/calendar/ Classes and workshops https://www.joannaadler.net/classes-and-workshops.html For more on Joanna Adler, you can follow her on Instagram @joanna.adler and through her website joannaadler.net. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @arga...
Episode 95- Nutrition for Breast Cancer
February 02, 2023 06:50 - 52 minutes - 48 MBMentioned in this Episode: Book: Cancer Diet for the Newly Diagnosed: An Integrative Guide and Cookbook for Treatment and Recovery https://www.amazon.com/Cancer-Diet-Newly-Diagnosed-Integrative-ebook/dp/B09RTDJMVR?ref_=ast_author_dp Tamar’s Blog https://www.tamarrothenbergrd.com/blog-1 Facebook Support Group: A fresh start for breast cancer thrivers with Tamar Rothenberg, MS, RDN https://www.facebook.com/groups/afreshstartforbreastcancerthrivers/ For more on Tamar Rothe...
Episode 94- Humans of San Quentin
January 06, 2023 18:00 - 42 minutes - 38.7 MBMentioned in this Episode: ACEs (Acute Childhood Experiences https://www.cdc.gov/violenceprevention/aces/index.html Stories of Life Inside https://humansofsanquentin.org/stories/ Featured artists https://humansofsanquentin.org/art-from-the-inside/ Poetry https://humansofsanquentin.org/poetry/ Donate here https://www.classy.org/give/297986/#!/donation/checkout Mentioned in this Episode: ACEs (Acute Childhood Experiences https://www.cdc.gov/violencepreventi...
Episode 93- HerStory with Dr. Shirin Ebadi
January 06, 2023 05:58 - 25 minutes - 22.9 MBFor more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
Episode 92- My Reflections of 2022
December 27, 2022 20:57 - 6 minutes - 6.13 MBFor more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
Episode 91- Getting to Know Your Inner Child
December 16, 2022 06:26 - 46 minutes - 42.7 MBMentioned in this Episode: Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics) https://a.co/d/jb9Yhju 5-Day Inner Child Challenge with Tallia Deljou https://view.flodesk.com/pages/629e12a43601c286f9329fb5 For more on Tallia Deljou, you can follow her on Instagram @talliadeljou and through her website https://talliadeljou.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutriti...
Episode 90- Chronicling Trauma, Human Resilience and Grief Recovery
November 22, 2022 16:04 - 35 minutes - 32.8 MBMentioned in this Episode: Production company and more about Eric and his projects. www.ecproductions.com – unMASKing HOPE - www.unmaskinghopethemovie.com – TikTok https://www.tiktok.com/@ericchristiansen08 Facebook https://www.facebook.com/unmaskinghope/ Instagram https://www.instagram.com/unmaskinghope For more on Eric Christiansen, you can follow him on Instagram @unmaskinghope, on Facebook: Unmasking Hope page, on TikTok @erichchristiansen08 and thro...
Episode 89- Diversity and Inclusion in Healthcare
November 21, 2022 02:04 - 41 minutes - 38.4 MBMentioned in this Episode: Juliette’s Blog https://www.thehealthequitynp.com/blog For more on Juliette, you can follow her on Instagram @healthequitynp, on Facebook: Health Equity NP page, LinkedIn @HealthEquityNp and through her website https://www.thehealthequitynp.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn ...
Episode 88- An In-Depth Conversation About Eating Disorders
November 18, 2022 02:25 - 46 minutes - 43 MBMentioned in this Episode: Baby Steps Nutrition Instagram Live with Arin https://www.instagram.com/p/CkMBDx3hQh9/?hl=en For more on Arin Bass, you can find her on https://www.psychologytoday.com/us/therapists/arin-bass-corte-madera-ca/130325 and through her website https://www.arinbassmft.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @arga...
Episode 87- Helping Children Cope After a Traumatic Event
October 29, 2022 04:07 - 32 minutes - 30 MBFor more on Dr. Gold, you may find him on LinkedIn @AllanGold. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
Episode 86- Caring for the Premature Infant: A Neonatologist’s Perspective
October 27, 2022 05:17 - 40 minutes - 36.7 MBMentioned in this Episode: Resources for Parents- Prolacta Bioscience https://wtdev.prolacta.com/en/resource-library/?audiences=parents&sort=date-desc Parent Support Groups for Babies in the NICU and after discharge https://nicuparentnetwork.org/ https://preemieworld.com/ https://www.glopreemies.org/ https://handtohold.org/nicu-family-support/nicu-support-groups/ Parent Associations https://necsociety.org/ Study: An overview of adult health outcomes after preterm birth;...
Episode 85- Practical Nutrition with a Cultured Twist
October 19, 2022 23:42 - 54 minutes - 49.5 MBMentioned in this Episode: What Is Race & Why Does It Matter? Implicit Bias in Primary Care Medicine by Juliette Blount, MSN, NP https://www.theschwartzcenter.org/webinar/what-is-race-why-does-it-matter-implicit-bias-in-primary-care-medicine/ Maya Feller’s Cookbook: Eating From Our Roots (available for preorder) https://www.penguinrandomhouse.com/books/678507/eating-from-our-roots-by-maya-feller-ms-rd-cdn/ For more on Maya Feller, you can follow her on Instagram @mayafellerr...