DO YOU FEEL ANXIETY AS A MUM?

I am so excited to have Lou Fitz the founder of The Anxiety Project as my guest.  We have such a real, authentic chat about all things "anxiety". Lou shares her stories around her journey with anxiety, especially when she became a mumma.

We both talk openly about how anxiety has affected our lives at times.

Lou's passion around supporting mumma's/women with anxiety and all the tools, tips and tricks to thrive whilst living with anxiety.  To help you move OUT of anxiety and INTO Confidence.

Follow Lou @TheAnxietyProject.   And reach out to her for any support, she is a powerhouse.

Lou also has an awesome Podcast "Getting Vulnerable" 

Listen Here "Getting Vulnerable"

If you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.

I also have a nurturing, safe, non judgemental space over at Bub2sleep Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membership

Much Love
Donna - Bub2sleep

Produced by Sophie Jackson (@soundstreetworld)