BABECAST: Rachel Deremer

If you've got a serious sweet tooth but don't want to feel terrible about yourself after eating a whole gallon of ice cream (guilty) you're going to want to listen to this episode! Rachel Deremer is a chef and she runs a company called Fit Fab Foods where she focuses on baking "macro friendly" treats for those who are fitness focused but don't want to give up sweets. She talks about her journey in the cooking world, running her own company, and the importance of balance.