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So I sometimes have to admit things to myself. I feel like pessimism really holds me back and I shared some ways that I have caught it. Pessimism as it relates to mental patterns that affect my behavior and or physical health even! I also shared about a blog post that I linked below. 




Blog post - https://biancapaigesmith.com/a-mirror-is-a-reflection/


I also shared about Movement for Nervous System Regulation - wanna try it? biancapaigesmith.as.me is the place to book


Mutation: in real time - biancapaigesmith.com << my website


Work with me - biancapaigesmith.as.me (Astrology consults, Yoga classes, Self-Discovery retreats, Walk n Talk guidance, Movement for Nervous System Regulation) 


Contact me - [email protected] 

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