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Body Mind Awareness and Self Care with Kathleen Gramzay
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English - November 27, 2019 12:00 - 33 minutes - 61.5 MB - ★★★★★ - 4 ratingsNon-Profit Business Management Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kathleen is a body mind expert with an emphasis on self care. She is the founder of Kinessage, a form of massage through movement. Kathleen gives some self care tips for all of us to follow going into the holidays and her and Lindsay discuss ways companies can invest in their people.
- Mind Body Connection
- Self Care
- What is Kinnesage?
Connect with Kathleen: