Welcome back to all our listeners new and old! This episode brings you lots to ponder…

Anna & Erin discuss how to stay out of the extremes and live a balanced life in alignment with the Holy Spirit. We share our words for the 2019 year and our hope for the podcast and how you can be a part.

Most importantly we invite you to keep fighting for your mind, body and soul and make the most of the start to the new year.

Keep fighting,

Anna & Erin