Episode 104 Rest- How can we learn to have a positive relationship with rest (aka not view it as sleep or laziness)

I LOVE this topic and am so excited to share this with you!

In today's episode you'll learn:

6 NEW mantras to start saying right away to change your relationship with rest.

Scripture we can look to to encourage our hearts to rest.

2 prayers you can pray to seek rest fully.

A HOW-TO on how you rest (even the reluctant rester- yes that's a made up word ;)

If you are seeking coaching in this area, email me the word REST at [email protected] and we can discuss a coaching option I have for this!

The devotional I pulled the prayers from Embracing Rest by Roxanne Parks ( her website can be found at http://www.roxanneparks.com/home.html )

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