Ep. 122: Why capacity isn’t the same as ability (and how to be nicer to yourself) w/ @thebirdspapaya

It’s easy to think that because we have time or the ability to do something, that the only reason we don’t do it is because we’re lazy and the worst! But what if there’s another factor?! (Hint: there is!) In this episode the wildly popular and amazing speaker and self-love advocate Sarah Landry of @thebirdspapaya and I discuss how capacity isn’t the same as ability! Sarah shares the hard lessons that have helped her learn this important distinction! And gives us all 3 concrete ideas for measuring where your capacity is at RIGHT NOW! Sarah is insightful, hysterical, transparent, and downright DELIGHTFUL! You’re going to LOVE this conversation, and thought nuggets Sarah shares!

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Listen to the Papaya Podcast:
https://podcasts.apple.com/us/podcast/the-papaya-podcast/id1469615517

Hang out with Sarah on Instagram:
https://www.instagram.com/thebirdspapaya/?hl=en

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