58: Three Approaches to Happiness
Awareness Explorers
English - June 05, 2020 13:08 - 50 minutes - 35.4 MB - ★★★★★ - 82 ratingsSpirituality Religion & Spirituality Health & Fitness awareness consciousness nonduality awakening happiness joy meditation mindfulness spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 57: Michael Lydon, Guest Explorer
Next Episode: 59: Jan Frazier, Guest Explorer
In this episode we outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each.
Includes a guided meditation leading us through the three elements of finding internal happiness.
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