47: Fear, Anxiety, and Awareness
Awareness Explorers
English - January 03, 2020 14:30 - 40 minutes - 28.5 MB - ★★★★★ - 82 ratingsSpirituality Religion & Spirituality Health & Fitness awareness consciousness nonduality awakening happiness joy meditation mindfulness spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode we talk we talk about how to be with fear and anxiety on the spiritual path in a way that facilitates greater awakening.
Includes a guided meditation to help you drop the story about your fears and experience them as sensations in your body.
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