36: Loch Kelly, Guest Explorer
Awareness Explorers
English - August 02, 2019 14:26 - 1 hour - 43.7 MB - ★★★★★ - 82 ratingsSpirituality Religion & Spirituality Health & Fitness awareness consciousness nonduality awakening happiness joy meditation mindfulness spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 35: The Upside and Downside of Oneness
Next Episode: 37: Paired Awakening Games
In this episode we talk to Loch Kelly about Effortless Mindfulness, and how it differs from Deliberate Mindfulness as a method of opening to naturally compassionate, awake awareness.
Includes a guided meditation or "glimpse practice" from Loch to help us know awake awareness without resorting to the thinking mind.
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