27: Perfectionism and Control

Awareness Explorers

English - March 29, 2019 16:21 - 37 minutes - 35.2 MB - ★★★★★ - 82 ratings
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Previous Episode: 26: Ric Weinman, Guest Explorer

Next Episode: 28: Brian Interviews Jonathan

In this episode, we discuss how the tendencies towards control and perfectionism can interfere with our desire for peace and awareness, and how we can overcome these obstacles.

Includes a guided meditation that walks you through the three phases of wabi sabi, imperfection, impermanence, and incompleteness.

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