143: Self-Criticism
Awareness Explorers
English - September 15, 2023 12:41 - 43 minutes - 32.4 MB - ★★★★★ - 82 ratingsSpirituality Religion & Spirituality Health & Fitness awareness consciousness nonduality awakening happiness joy meditation mindfulness spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we explore the problem of self-criticism and various ways to go beyond that nagging voice in your head.
• Includes a guided meditation in which increasing levels of disidentification with self-criticism are explored and experienced.
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NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian
Photo by Abigail Keenan on Unsplash