Awakened Awareness
18 episodes - English - Latest episode: over 3 years ago -Insights, inspirations, guided sessions, and techniques to awaken your greater awareness. tools to transform unproductive beliefs and habits into experiences of inner fullness and outer ease in activity. Connect with your higher mind, your greater heart. Live from that level of awakened awareness.--- Also benefit from the empowering voice in these sessions. Voice? Yes. A unique energy, originating from a higher level of the host's consciousness, is embedded in the words that he speaks, resting in the listener's subconscious mind for well-being and encouragement. Thus, multi level benefits occur by listening to each episode. In make this podcast unlike any other ! --- Hosted by Joel Hamaker, PhD - psychologist, spiritual teacher, voice of encouragement.
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Episodes
Ep. 17 Being an Anchor of Stability
December 04, 2020 22:33 - 12 minutes - 17.8 MBThe importance of staying centered and calm for yourself and for helping others during “swamp draining” of corruption in 2021.... and assisting the planet transition to a ‘golden age'
Something Wonderful Coming Soon
July 18, 2020 19:25 - 15 minutes - 21.1 MBA prediction of very positive changes to come in the next 1-3 years - all of humanity for our planet ! Health, harmony, and happiness. >> A major "upgrade" from what has been experienced for hundreds of years. << This preview of positive possibilities and peace is based on some high consciousness predictions and knowledge of some things currently happening “behind the scenes”
Ep. 16 Something Wonderful Coming Soon
July 18, 2020 19:25 - 15 minutes - 21.2 MBA prediction of very positive changes to come in the next 1-3 years - all of humanity for our planet ! Health, harmony, and happiness. >> A major "upgrade" from what has been experienced for hundreds of years. << This preview of positive possibilities and peace is based on some high consciousness predictions and knowledge of some things currently happening “behind the scenes”
Ep. 15 Guided Meditation - A Shelter from the Storm
June 23, 2020 19:30 - 7 minutes - 9.84 MBA seven minute guided process to access your place of inner calm and comfort. Createan emotional/mental “shelter from the (outer) storm” in the world around you. A very valuable condition to establish - anytime, anywhere !!
Ep. 14 Quick Calming with Quantum Breath
May 12, 2020 21:33 - 5 minutes - 4.64 MBLearn a simple, yet effective breathing method to quickly get centered. Valuable when feeling angry or when anxious/nervous. This technique can be done most anywhee, most anytime. By using this, you can feel more able to respond to outward circumstances.
Ep.13 Guided Meditation for 2020 Changes
February 29, 2020 22:40 - 9 minutes - 8.36 MBA guided process to access your higher mind for ideas, solutions, or options to safely and smartly navigate any dramatic changes you may be facing, personally or in the society around you.
Ep.12 Changes In 2020--Responding Successfully
January 23, 2020 22:56 - 23 minutes - 21.8 MBAn overview of some predictions of signifiant changes in 2020 for the USA and world. They may be unsettling and tumultuous! How can you handle them mentally and emotionally? Some tools are given in this episode to calmly and successfully deal with them. Tell your friends about this podcast and this episode so they can benefit from the guidance as well !
Ep.11 Guided Med-Better Version of Yourself
December 13, 2019 20:58 - 11 minutes - 10.2 MBA guided meditation process that takes your awareness deep into your unconscious mind and clears away many self limiting beliefs and programs; resulting in a better self regard. Encourage for friends to listen to this episode, so that they can benefit as well !
Ep.10 Create a Better Version of Yourself
December 07, 2019 18:08 - 7 minutes - 6.59 MBLearn why and how you can change your self image, how you can do it easily via my guided meditation (in episode 11) or via revisioning your negative subconsious programming yourself. Over time, you can be a much better, happier, more successful person.
Ep. 9 Types of Meditation
June 30, 2019 22:19 - 28 minutes - 26.1 MBPresents an overview of a variety of meditation types for people wanting to learn and practice. 3 styles of sitting meditation - reflection types, observation types, and focus types. 3 styles of moving meditation - mindful, chi based (oriental), and free form. Websites are given for most types so the listener can follow up and discover where to learn a preferred technique. Very valuable information for people thinking about starting such a practice. It is a follow up to the previo...
Ep. 8 Why Meditate
May 24, 2019 20:23 - 14 minutes - 13.4 MBA summary of what meditation is and isn’t. Reasons/benefits of doing a practice of meditation (going within).
Ep. 7 Calmly Watch Society Upheavals
January 01, 2019 05:00 - 9 minutes - 8.72 MBHow to remain calm and positive as societial changes becomes more turbulent
Ep. 6 Maximize Idle Moments Thinking
October 16, 2018 16:38 - 9 minutes - 13.6 MBMake maximum use of your idle time situations to "program" your thinking with strong, positive, sweet, self-talk.
Ep. 5-Five Ways to Quickly Uplift Your Mood
September 03, 2018 19:06 - 12 minutes - 24.3 MBAn overview of some approaches to employ to get out of the occasional, minor "bummer" situation (for a small let down, loss, upset, sadness, or disappointment). Simple but proven ways that can work quickly. [not for deeper, sustained depressive psychological condition--use professional help for those situations]
Ep.4 Don't Worry, Be Happy
December 11, 2017 02:35 - 17 minutes - 23.7 MBA discussion of some easy practices to incorporate into your everyday routine so that your reality can be calmer, more confident, more enjoyable… Comments or questions can be sent to AwakenedAwareness4you@gmail com.
Ep. 3 Easily Find Answers/Solutions
November 02, 2017 16:19 - 16 minutes - 22.5 MBEasily find answers/solutions to your problems by relaxing deeply and accessing insights from your superconscious mind. Easy to do and very valuable.
Ep. 02 - The 3 Levels of Mind. An Overview
October 13, 2017 16:20 - 11 minutes - 10.4 MBA brief overview about the nature of the conscious mind, subconscious mind, and superconscious mind; delineating the best feature of each level and why accessing the superconscious mind is so valuable.
01-About Awakened Awareness
September 19, 2017 21:24 - 6 minutes - 8.61 MBAn overview the scope of the Awakened Awareness podcast series; the type of tools I share in my episodes; how you can grow and benefit by using them. The potential within you is enormous - start awakening and using them! As included is a brief background about the host, Joel Hamaker.