Not Too Tight, Not Too Loose
Awake in the World Podcast
English - August 20, 2023 13:59 - 29 minutes - 24.8 MB - ★★★★★ - 108 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Michael leads a thirty-minute meditation focusing on the finer points of the posture (form), and explains how physiological details and psychological states affect one another. Recorded on September 26, 2009.