Best of Awake in the World: Anxiety & Meditation

Awake in the World Podcast

English - May 21, 2023 14:00 - 56 minutes - 69.6 MB - ★★★★★ - 108 ratings
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Previous Episode: The Center of the Storm is Calm

Next Episode: The Problem is the Wanting

This week we're revisiting a favourite Awake in the World podcast episode. Michael explains how we can cultivate a field in which anxiety can arise and change, surrounded by spaciousness. We have forces of good inside us, we aren't fated to live out our history, and we are loveable just as we are. Recorded in London.