Ashtanga Yoga Invocation: Steps and Counter-Steps
Awake in the World Podcast
English - July 14, 2019 16:53 - 50 minutes - 46.6 MB - ★★★★★ - 108 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Listen to the sangha chant the Ashtanga invocation in detail. Michael explains how to look at the nature of thoughts and see how they change but also the way they have no power except for what we invest in them. He also talks on letting the mind rest, the jungle of habits, and seeing our habit patterns as physicians that want to heal us. Thoughts are only a little more than a cloud. Recorded on November 20, 2012.