Understanding Hypnotherapy with Jeremy Stillman

Meet Jeremy Stillman, a certified hypnotist, and integrated life coach. He is certified by the National Guild of Hypnotists and the International Association of Counselors and Therapists. He was also voted the best life coach in L.A. by enterprise.com and best of yelp for a 5-star rating. 

In this episode of the Awake and Thriving Podcast, Andria sits with Jeremy as he shares how he first got seriously interested in hypnotherapy. He also shares how he approaches the process of hypnosis with his clients to ensure they get the best results.

Listen to hear hypnotherapy demystified and whether you need it or not.  

What you will learn:

·       [0:30] Intro

·       [1:30] He speaks of a powerful encounter with a London-based hypnotist who helped him address deep underlying pain in one session and how that changed him. 

·       [4:10] How long his hypnosis sessions last and how he conducts them online. 

·       [5:29] He explains how he approaches the process of hypnotherapy with his clients.

·       [10:17] He describes his typical clientele- the people that seek his services.

·       [11:18] Why other people are harder to hypnotize than others.

·       [12:57] He explains how he handles the physical pain as opposed to psychological pain.

·       [14:04] How he integrates many disciplines including NLP and hypnotherapy.

·       [15:50] How to separate your feelings from politics and the division they bring with them.

·       [17:40] How to reevaluate yourself when you’re feeling stagnant in life or a job.

·       [18:42] How he deals with clients by placing them in the trance-like state during hypnosis sessions. A state of heightened awareness that focuses on the mind while relaxing the body. 

·       [22:55] Why you need to get out there and let people know what you do.

·       [24:18] He explains why it is hard to quantify hypnotherapy and separate the more effective treatments from the less effective ones when it comes to western medicine integration.

·       [26:39] He explains why he is motivated by helping people understand themselves better.

·       [28:00] How many sessions do a client need?

·       [30:00] How not to get caught up in just learning but instead implement on what you learn. 

Relevant Links:

Website: https://jeremystillman.com/

Facebook: https://www.facebook.com/JeremyStillmanHypnosis/

IG: @jeremystillman