How Stress Leads to Overwhelm and Trauma that Imprint in the Nervous System w/ Dr Aimie Apigian

Children's health consulting: https://christianyordanov.com/childrens-health-consulting/

Cross-posting this from my other podcast, thought you might be interested.

In this episode we have Dr Aimie Apigian and we talk about how stress and can lead to overwhelm and subsequent trauma that can get imprinted into our nervous systems. Pretty riveting stuff and very relevant to the current stressful environment.

Dr. Aimie is a Board-Certified Preventive Medicine Physician who specializes in trauma, attachment and addiction medicine, and optimizing our nervous system to feel our best and do our best. After throwing herself into finding answers on how to help her foster-adopted son as he struggled with severe emotional and behavioral issues, she started to see how much of trauma is biology, not psychology.

After 6 exhausting years the pieces came together for her son, and as he successfully shifted into feeling loved and understood, she then developed chronic fatigue and autoimmune issues, and discovered her own trauma patterns at the root of it. By what she calls, “biohacking trauma, attachment and the nervous system,” she has found it is possible to rewire the insecure attachment, trauma patterns and accumulated stress that is stored in our bodies.

Links to Dr Aimie’s website and resources:

Website: https://draimie.com/

Shift to Calm Aliveness course: https://traumahealingaccelerated.mykajabi.com/Shift_to_Calm

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Link to my book "Autism Wellbeing Plan: How to Get Your Child Healthy":

US Amazon: https://www.amazon.com/Autism-Wellbeing-Plan-Child-Healthy/dp/1916393004