Children's health consulting: https://christianyordanov.com/childrens-health-consulting/

On this episode we have world-renowned breathing expert Patrick McKeown discussing the dangers of breathing too much (which many of us do) and mouth-breathing (which many of also do) in adults and children. We discuss the techniques he teaches with the Buteyko Breathing Method and how to normalise our breathing volume for better sleep, reduced anxiety, improved concentration and focus, and find relief from chronic conditions.

Patrick McKeown, BA, MA (TCD), Dip BM (Prof KP Buteyko), FBPI, FRSB, is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick is able to offer both theoretical knowledge and his own experiences to help clients to overcome similar challenges.

Buteyko Clinic website: https://buteykoclinic.com/
YouTube:
Oxygen Advantage: https://oxygenadvantage.com/
Amazon author page: https://www.amazon.co.uk/Patrick-McKeown/e/B006X1OD3U
Buteyko breathing exercises: https://buteykoclinic.com/breathing-exercises/
MyoTape: https://oxygenadvantage.com/product/myotape/#a_aid=christian

Links to my book Autism Wellbeing Plan: How to Get Your Child Healthy:

US Amazon: https://www.amazon.com/Autism-Wellbeing-Plan-Child-Healthy/dp/1916393004

UK Amazon: https://www.amazon.co.uk/Autism-Wellbeing-Plan-Child-Healthy-ebook/dp/B084GBBDL9

Video courses:

The Healthy Gluten-Free, Casein-Free Diet for Autism & ADHD:

https://www.udemy.com/course/gluten-free-casein-free-diet-for-children-autism-adhd-gut-dysfunction/?referralCode=F232BBF8D4DABBBF6110

Sign up to my mailing list to get the below course on nutrient supplementation for your child for FREE: https://christianyordanov.com/autism-wellbeing-plan-resources/

Nutrient Supplements for Autism, ADHD, and Children's Health:

https://www.udemy.com/course/nutrient-supplementation-for-childrens-health/?referralCode=6269D58AC095B1D4039C

Website: https://christianyordanov.com/