Author Your Life
180 episodes - English - Latest episode: over 3 years ago -Do you want to change your story? Are you frustrated and dissatisfied with the script you've been living to thus far? At any time we can make the decision to pick up the pen, and start writing a new story for ourselves. In this podcast, #1 bestselling author and inspirational speaker David McCrae provides training and interviews that will help you Author Your Life, and become the hero of your story.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
AYL178 - Author Your Life Goes On Sabbatical
August 31, 2020 17:00 - 3 minutes - 5.45 MBAYL178 - Author Your Life Goes On Sabbatical by David McCrae
AYL177 - BLM Series: Walk Your Path with Charletta Spicer
August 23, 2020 07:00 - 2 hours - 227 MBCharletta is the Speaker and Coach for her business “Another Level Coaching & Consulting”. Her coaching specialty is Life & Relationships and the main emphasis is on Women’s Empowerment. The business consulting portion of her company focuses on taking entrepreneurs to the next level. Additionally, Charletta is the President of Quality of Life, a nonprofit whose mission is to strengthen families. Charletta is also an aspiring author and Her educational background is in Business Management &...
AYL176 - BLM Series: Just Looking for Justice with Egbe Manton
August 16, 2020 07:00 - 1 hour - 123 MBEgbe is a corporate lawyer and Commercial Director of Manton Legal Consultancy. She has worked in a global law firm and has particular experience providing legal guidance to entrepreneurs and founders on contractual documentation, GDPR and IP. She is passionate about providing simplified legal advice to enable entrepreneurs and founders to reach their business goals. In this interview you will learn: 1: Driven people aren’t driven in all areas of their life. 2: You need to set red lines in ...
AYL175 - BLM Series: Diversity vs Inclusion with Ruth-Ellen Danquah
August 09, 2020 07:00 - 1 hour - 117 MBRuth-Ellen grew up in south-east London and over the span of 20 years she has worked in business development for the likes of Faurecia, Expedia and Black & Decker. She learned early on how to connect with people without working hard for it, just simply by being her. Her curiosity about people on the other side of the phone, resulted in £120m in new business sales in under 2 years. But then following a marriage breakdown where she found her and her two kids homeless she learnt one of the h...
AYL174 - BLM Series: Seeing the Possibilities with Amber Kiera
August 02, 2020 07:00 - 1 hour - 122 MBAmber Kierra lost 90% of her eyesight growing up and has learned to use courage to overcome fear and navigate obstacles of any kind. She believes in a world where we are not held back by our circumstances rather we live our lives rooted in purpose with boldness and courage. This belief has instilled an immense drive to empower others to take the next step in making their wildest dreams come true. Through speaking on stages and one-on-one coaching, she is truly transforming leaders into bold ...
AYL173 - Mums In Business With Estelle Keeber
July 27, 2020 13:24 - 51 minutes - 47.5 MBEstelle Keeber is cofounder of the World’s fastest growing network for woman as well as being mum to 2 energetic little boys. Since starting MIBA (Mums in Business Association) in June 2017 Estelle has helped thousands of women not only grow their business but develop personally too. She is a keynote speaker, #1 bestselling author, been featured in Forbes and been shortlisted for business and entrepreneurial awards. Sharing her journey through depression and domestic abuse as well as so...
AYL172 - From Depressed and Suicidal to Cycling Around the World with Josh Quigley
July 19, 2020 07:00 - 1 hour - 57.2 MBIn 2015, Josh drove down the motorway and tried to kill himself in a 70mph car crash. When he survived, he felt he had survived for a reason. Trying to find his way out of the depression he was experiencing, Josh got into cycling. He decided that he was going to try and cycle around the world. Josh has now cycled 95% of the way around the world, and has set an even larger goal for himself. Josh’s mission is to win the Tour De France and become the first ever Scottish winner. He is utterl...
AYL171 - 2019s most downloaded guest returns: Morgan Oaks
July 12, 2020 07:00 - 1 hour - 173 MBMorgan previously appeared on episode 107 of the podcast, be sure to listen to our first conversation to learn more about him. Dr. Morgan Oaks is a transformational speaker, high performance coach, spiritual mentor, and chiropractor whose passion is empowering people to live their best life. A gifted visionary with a holistic view, Dr. Morgan inspires audiences and clients to develop and trust their intuition, integrate their life wisdom, and to cultivate the courage to live a life of in...
AYL170 - Inspiring Conversation with Elliot Reeves
July 05, 2020 07:00 - 1 hour - 155 MBElliot Reeves is a highly accomplished broadcaster, speaker and advisor, as well as creator of The Elliot Reeves Show, host of 13 Minutes with Elliot Reeves and founder of Inspired Edinburgh; a pre-eminent video production and media company centred around a world class online talk show and top 20 UK ranked Philosophy podcast. In 2016, inspired by renowned podcasters such as Joe Rogan, Tim Ferriss and Brian Rose, Elliot resigned from his role at a top Asset Management firm to pursue his true ...
AYL169 - Reflection on the III series and new directions for the Podcast
July 01, 2020 07:00 - 14 minutes - 27 MBAs lockdown eases across the world, I'm excited to start a new chapter of the Author Your Life podcast, and help you start new chapters too.
AYL168 - Isolation Inspiration Interview: Creating in a Crisis with Dee Woodward
June 30, 2020 07:00 - 44 minutes - 83.6 MBDee Woodward is the elusive unicorn every entrepreneur wishes they’d met sooner. A brand strategist with years of experience in brand design who leads her clients from unclear idea to unforgettable brand. She’s the ballsy entrepreneur’s go-to for vision, strategy, design AND expansion. Dee has launched thousands of brands and works with quietly confident entrepreneurs who are ready to “brand up” through solid strategy, sound business offers and striking design. When she’s not co...
AYL167 - Isolation Inspiration Interview: Skating with Death with Michele Julian
June 28, 2020 07:00 - 1 hour - 164 MBMichele Julian is a coach, energy worker, and gifted guide to thousands and is the founder of Julian Method. She is also a highly sought after massage therapist, practicing Buddhist and self-proclaimed Goddess Guru. She is on a mission to help women learn how to embody the Goddess that they are. Through developing clarity, confidence and consistency, they can experience less burnout so that they can step into their True Power. In this interview you will learn: 1: Don’t get distracted by...
AYL166 - Isolation Inspiration Interview: Passion into Parenting with Sarah Parkes
June 24, 2020 07:00 - 1 hour - 214 MBSarah's background is as a professional actor specialising in TV and theatre for young people, you may have seen her on CBeebies! She now uses a unique blend of coaching, personal development, communication and parenting skills gathered over 20 years, to help mums move from being stressed and not knowing what to do, to confident and calm. She is helping parents manage the big emotions that are coming up from navigating this huge transition to a new parenting and social normal. In this ...
AYL165 - Isolation Inspiration Interview: Playing Your Role with Judith Quin
June 21, 2020 07:00 - 1 hour - 189 MBJudith Quin is an international public speaker, author of ‘Stop Should-ing. Start Wanting.’ as well as co-author of two Amazon #1 international bestselling books. She is also a member of the Association of Transformational Leaders of Europe. Judith combines acting and coaching skills with voice vibration sound healing to help her clients recognise and release where they hold their emotional and energetic restrictions around self-expression, communication, and public speaking. Your voice is...
AYL164 - Isolation Inspiration Interview: Get Back Your Mojo with Jojo Fraser
June 17, 2020 07:00 - 1 hour - 113 MBJojo Fraser is an award winning author, coach, podcaster and motivational speaker. She is also a regular speaker on BBC Radio. Jojo believes that we are all born to lead. She has been a mental health researcher for the past 6 years and helps to empower, motivate and uplift the leaders she works with. In this interview you will learn: 1: You have to be careful of the “highs” of mental health as well as the lows 2: Self-care means not having to justify saying no to someone 3: You can neve...
AYL163 - Isolation Inspiration Interview: Getting through Menopause with Angie Garton
June 14, 2020 09:35 - 1 hour - 136 MBAngie is a menopause coach, trail runner, and founder of the ‘menopause done naturally’ online community. Angie helps women who are feeling a bit lost and confused about the menopause and need some simple and effective help and support, so they can understand what’s happening, and feel more like themselves again. Angie trains women through peri to post-menopause, using food, exercise, mindset, and completely natural strategies proven to help with issues such as weight gain, anxiety, hot sw...
AYL162 - Isolation Inspiration Interview: Sobering Up with Gayle Macdonald
June 10, 2020 07:00 - 1 hour - 138 MBGayle Macdonald has been alcohol free since March 2018. Gayle is passionate about helping women transform their lives and the lives of their families by changing their relationship with alcohol, through self awareness, self care and self discovery. Gayle helps women break free from their struggles with alcohol to find peace, balance and freedom. Gayle understands that living with alcohol struggles is a destructive cycle in which so many women get stuck, yet women and mums are targeted an...
AYL161 - Isolation Inspiration Interview: Breaking down Borders with Karen Sargent
June 07, 2020 07:00 - 47 minutes - 89.1 MBKaren is a business psychologist and high performance coach who helps women in business sort through the overwhelm and self doubt so they can build a thriving business or career without burning out. Throughout her career she has worked with leaders in global organisations such as Unilever, Lloyds Bank, Aviva, BBC, Uber, Coco Cola and Rolls Royce and has taught high performance techniques to hundreds of entrepreneurs. In 2010 she, (along with her now husband) decided to spend their savings ...
AYL160 - Isolation Inspiration Interview: Going with Your Gut with Susanne Grant
June 03, 2020 07:00 - 1 hour - 172 MBSusanne Grant is an Intuitive Business and Human Design Implementation Coach. She teaches female entrepreneurs who dream of feeling in total and complete alignment with their heart-driven business by helping them learn how to use their intuition & gut instincts to create a life + business that makes their heart sing! She is also an international #1 bestselling author. At the early age of 17, she was diagnosed with chronic Post Traumatic Stress Disorder (PTSD) after years of neglect and abuse...
AYL159 - Isolation Inspiration Interview: Burnout to Breakthrough with Christine Reffo
May 31, 2020 13:15 - 1 hour - 120 MBChristine Reffo is a business & energy coach, speaker and entrepreneur. In her coaching practice, she supports women in the process of soul healing, finding their purpose and starting a successful business. After 7 years working as lead strategist for Fortune 500 companies, Christine dedicated herself entirely to entrepreneurship, energy and mindset work. She has since started multiple companies, worked with a Silicon Valley start up and is now doing what she loves most - helping women live...
AYL158 - Isolation Inspiration Interview: Experiencing Joy with JOY White Peacock
May 29, 2020 07:00 - 1 hour - 113 MBJoy empowers the people who empower other people as a Stress and Trauma expert, ex Corporate executive and Accidental Shaman Doctors have given up on Joy on 5 different occasions, leading her to become certified in more than a dozen Holistic Healing Modalities. After being hit by a drunk driver at 24, Joy learned how to reprogram her brain to bypass multiple injuries to access a different part of her brain. Instead of being a vegetable at 30, she was the first individual ever to receive an ...
AYL158 - Isolation Inspiration Interview: Finding Joy with JOY White Peacock
May 29, 2020 07:00 - 1 hour - 113 MBJoy empowers the people who empower other people as a Stress and Trauma expert, ex Corporate executive and Accidental Shaman Doctors have given up on Joy on 5 different occasions, leading her to become certified in more than a dozen Holistic Healing Modalities. After being hit by a drunk driver at 24, Joy learned how to reprogram her brain to bypass multiple injuries to access a different part of her brain. Instead of being a vegetable at 30, she was the first individual ever to receive an ...
AYL157 - 3 Tips to Overcome Loneliness
May 27, 2020 12:24 - 40 minutes - 74.8 MBThe recent lockdown measures have deprived us of an important physical connection with others. Digital connection and video conferencing are fantastic, but there are some aspects of social connection you just can't replicate. Because of this, many people are feeling lonely, even though they are interacting more than ever. In this episode, you will learn three tips that you can use to help combat any feelings of loneliness you might have as a result of the lockdown measures.
AYL156 - Isolation Inspiration Interview: Getting Through a Midlife Crisis with Alenka Tercic
May 20, 2020 10:42 - 58 minutes - 108 MBAlenka Tercic is an empowerment coach, writer, speaker, and host of ROCK THE MIDLIFE SHOW, who helps women in their 40s and 50s rock their midlife so they can step into their next stage of life with excitement and confidence. Drawing from her previous life-coaching work and her own experience of midlife awakening, she guides women through profound self-discovery into self-acceptance and helps them embrace their skills, step into their powers, and learn to appreciate the tests and trials, wh...
AYL155 - Isolation Inspiration Interview: Connecting the Future with Dr Jacqui Taylor
May 17, 2020 07:00 - 2 hours - 246 MBOne of the 100 most powerful UK entrepreneurs, Jacqui Taylor was awarded an Honorary Doctorate of Science in recognition of her international web science work. One of the 250 Founders of Tech City in December 2016 she pivoted her company FlyingBinary to meet the challenge of Brexit and the Industrial Internet of Things (IIoT) with spectacular results. Jacqui was recognised as one of the 100 Global Leaders in 2019, Top Ten Global IoT (Internet of Things) innovators, and is an independent ind...
AYL154 - Isolation Inspiration Interview: Taking the Jump with Glenn Parker
May 13, 2020 07:00 - 1 hour - 134 MBAs an 18-year-old, Glenn Parker graduated from the Army Foundation College in Harrogate, North Yorkshire, then progressed to join the 3rd Battalion Parachute Regiment with active service from 1999-2003. Whilst serving, Glenn was involved in a severe assault, which left him spending the next year in Army Medical Care. Whilst he went on to make an almost full physical recovery, he was left with significant epileptic seizures as a result of his injuries, and was medically discharged from the Ar...
AYL153 - Isolation Inspiration Interview: From Victim to Victor with Michelle Foulia
May 10, 2020 07:00 - 2 hours - 229 MBMichelle was born in Cyprus two months after the start of the 1974 war between Turkey and Cyprus. Perhaps it was a sign of things to come as life moved at a similar frantic pace packed with repeated trauma. At 5, her father was killed in a sea accident. Several months later her mother took her own life, Michelle being the one to find her body. The next few years saw her in and out of foster care, living on her grandparents farm, being a young carer for her frail grandmother and enduring s...
AYL152 - Isolation Inspiration Interview: The Emotions Behind Money with Catherine Morgan
May 06, 2020 09:38 - 1 hour - 114 MBCatherine Morgan is a multi-award winning qualified financial planner and money coach, on a mission to change the financial services industry from one of complicated financial products to one that helps educate in simple language with no financial jargon (and no suits!). She is the founder of The Money Panel and The Money Circle ® In 2018 and 2019, she was nominated as a Finalist for 3 Awards in the Women In Financial Services Awards and in 2019 she won a Highly commended award for ‘Role ...
AYL151 - Isolation Inspiration Interview: Solving Mysteries with Jayc Ryder
May 03, 2020 07:00 - 1 hour - 178 MBJayc is a unique intuitive spiritual love, life and business coach. Jayc represented Australia on the reality TV show Battle of the Psychics, which was filmed in Ukraine and watched by an audience of over 34 million. He was awarded third place best in the world, competing against some of the best psychic mediums from America, Europe and Asia. Jayc then went on to co-host 16 episodes of “Psychic Investigations”, solving murders, mysteries, mystical scenarios and much much more. Both these ...
AYL150 - Isolation Inspiration Interview: Finding Inner Wealth with Judy Van Niekerk
April 29, 2020 07:00 - 1 hour - 147 MB20 years ago, Judy had an epiphany as she woke up from a self-inflicted near death experience. Judy believed that she did not deserve to live, but recognised that this was not her belief, but one that had been told to her. You can let these beliefs go when you realise they are LIES and you realise the truth that you do deserve the freedom you dream of. Today Judy is an international bestselling author, award winning entrepreneur, speaker, co founder of Tribe of Traders and wealth builder. ...
AYL149 - Isolation Inspiration Interview: Being an Outlier with Sonya Kimpton De Ville
April 26, 2020 08:00 - 1 hour - 142 MBSonya is a mum, problem solver, positive thinker, and in charge of her own destiny. She lost her dad at age 12, grew up on a council estate with a bad reputation, worked in a chip shop, egg factory and sold insurance before deciding to go to college to pursue a job in IT. Sonya joined a start-up in 1998 as the first female engineer and ascended to leading transformation across Europe as part of a globally listed PLC. Now, she is heading up her own company, Grapvyn, a game-changing technol...
AYL148 - Isolation Inspiration Interview: Raising Your Energy with Adele Wang
April 22, 2020 08:00 - 1 hour - 165 MBAdele specialises in helping professionals who have achieved success but who struggle with anxiety, disconnection, and confusion on their purpose. With 10 years experience as a mentor, coach, and spiritual guide, she helps people get out of overwhelm and stress to find their calling so that their personal and professional lives can expand and flourish. Adele is a licensed Art of Feminine Presence instructor, an experienced energy healer, and a writer. She works with people all over the worl...
AYL147 - Isolation Inspiration Interview: The Power of the Pink Scarf with Tara Lacher
April 19, 2020 08:00 - 1 hour - 157 MBTara Lacher is a 2x cancer survivor. She is the Founder/Owner of My Pink Scarf, Inc.., which is a 501(c)(3) non-profit organization, that gives knit/crochet pink scarves to cancer survivors. To date she has given out nearly 12,000 scarves to women in 35 states and 14 countries. Her goal is to cover the world in pink. Numerous people have bought into Tara’s project ranging from school teachers to prison inmates. People who have received her scarfs include: Olivia Newton-John, Peggy Fleming,...
AYL146 - Isolation Inspiration Interview: Solving Global Problems with Peter de Jager
April 15, 2020 08:00 - 1 hour - 176 MBPeter de Jager is a keynote speaker, writer and consultant on the issues relating to managing change of all shapes and sizes in all types of organizations. He has published hundreds of articles internationally on topics ranging from Problem Solving, Creativity and Change to the impact of technology on areas such as privacy, security and business. His articles have appeared in The Washington Post, The Wall Street Journal, The Futurist and Scientific American. He is best known to IT and Fortun...
AYL145 - Isolation Inspiration Interview: Blowing the Whistle with Suzanne Daniels
April 12, 2020 08:00 - 1 hour - 142 MBAfter years of legal process after becoming one of the most high profile whistleblowers in the world, Suzanne Daniels became a life coach who helps women make the transition from full time career woman and/or mom to successful entrepreneur. Her coaching programs help her clients build the mindset, strategies and structure required to run an income generating business. A former corporate legal executive and single mom, Suzanne started her coaching business in 2019 to help other women deal wi...
AYL144 - Isolation Inspiration Interview: Running into Business with Adam Strong
April 08, 2020 08:00 - 1 hour - 120 MBAdam is an Ultra High Achiever, Corporate Productivity Authority, Serial Entrepreneur, International Speaker and Thought Leader. He currently runs 4 different businesses and enjoys working with senior business leaders, decision makers, entrepreneurs and medium sized companies. Adam is also a Former Elite Athlete that trained with Olympic and World Champion Sir Mo Farah for 3 years. He takes the same skill-set that he learned as an athlete to teach his clients on how to create high performa...
AYL143 - Isolation Inspiration Interview: Helping a Disabled Child Flourish with Sera Johnston
April 05, 2020 10:41 - 59 minutes - 111 MBSera Johnston is an international expert, supporting and empowering parents of children with disabilities. Having combined a highly successful 25-year training and development career with her personal journey of raising her daughter Dana, following her lifechanging diagnosis of cerebral palsy at 13 months old - Sera knows first-hand what it is like to suddenly have your world change in a heartbeat. In 2011, Sera fundraised £75,000 in 6 months in order for her daughter to have a life changi...
AYL142 - Announcement "Isolation Inspiration Interviews" For The Next 12 Weeks
April 01, 2020 08:00 - 8 minutes - 15.2 MBWith a lot of negative news surrounding us just now, I wanted to bring some positivity into the situation. For the next twelve weeks, the podcast is quadrupling its regular programming. You are going to have two guest episodes every week sharing incredible stories of hope and overcoming adversity.
AYL141 - How to Self Isolate Without Losing Your Mind
March 29, 2020 07:00 - 48 minutes - 89.2 MBIn this unprecedented time, we are going to have to find new resolve and new strategies to overcome the Covid-19 global pandemic. You are almost certainly wondering what is going to happen next, and how to prepare for it. What does the lockdown mean for you, your career and your family? You are going to need some basic strategies to make sure that your physical, mental and social health doesn't take a hit. Before the UK National Lockdown, I had already been self-isolating as my wife had Co...
AYL140 - It's Time to Listen with Daniel Levin
March 22, 2020 08:00 - 1 hour - 144 MBDaniel walked away from an opportunity to run a billion dollar business, to hitchhike around the world to find happiness and inner peace. His life has been a combination of massive victories and incredible defeats. He left the seminary one day before becoming a Rabbi. And he has lived as a monk in a monastery for 10 years. As Director of Business Development at Hay House, he led its growth from $3,000,000 to $100,000,000 a year in revenue over a time span of 10 years. He has run a restaur...
AYL139 - Pathway To Purpose
March 15, 2020 09:00 - 35 minutes - 2.03 GBRecording of a training I delivered in a Facebook group. Purpose is a journey, not a destination. In this training you will learn how to get on the right path moving towards that destination. In this episode you will learn: 1: How to find out what you already know about your purpose 2: Why “Follow your passion” is terrible advice. 3: How to develop the four components of your purpose
AYL138 - Become a Digital Nomad with Jason McCarthy
March 08, 2020 08:00 - 56 minutes - 105 MBJason struggled to find employment after completing his creative writing degree at university. He eventually found a 9-5 and started to write novels. However, he soon realised that he wasn’t fulfilled in his job and quit. After experimenting with a few different stopgap jobs he found himself teaching English online to pay the bills and he began sharing his strategies for teaching with others. As he started to achieve some success through this, he decided to dedicate himself to find jobs fo...
AYL137 - How to plan the next four years
February 29, 2020 08:00 - 29 minutes - 53.6 MBWould you like to have the next four years mapped out? To know exactly how you want to develop and progress in a key area of your life? This episode will show you how. In this episode, you will learn the key mindsets that you need to adopt year on year in order to succeed in important ventures in your life: from education to business to relationships.
AYL136 - Making Waves with Iona Russell
February 23, 2020 08:00 - 1 hour - 121 MBIona Russell’s core philosophy is that no matter who you are, where you’re from or what your personal circumstances, it is possible to reinvent yourself from the inside out and live your purpose. We all have innate wellbeing, health and happiness within us. Iona has proven her own philosophy having overcome personal struggles with depression, stress and confidence. She truly believes everyone can get out of their ‘funk' and get to a place of fulfilment, freedom and flow, and do so with ea...
AYL135 - How to Build a Habit
February 16, 2020 08:00 - 12 minutes - 22.6 MBImagine you improve by 1% each day. Day after day, you make 1% progress on where you were at the start of the day. How much would you have improved by the end of the year. 365% right? Wrong. You would actually have improved by 3778%. That is the power of compound improvement. What allows us to improve at this rate? The actions we take each and every day, also known as our habits. Your life is the sum of your habits, so what habits are you building for yourself? If you would like to b...
AYL134 - Having no Limbits with Liam McKelvie
February 09, 2020 08:00 - 1 hour - 117 MBLiam McKelvie is a quad amputee who believes that everybody can achieve their goals and ambitions irrespective of how many limbs they have. After contracting meningitis as a young child he has had to adapt and overcome challenges in order to live his everyday life. His experiences have helped him craft an attitude of positivity, self-belief and resilience and he is now looking to spread this to others. By embracing certain mindsets, Liam has overcome seemingly impossible challenges and be...
AYL133 - Three things we can learn from Kobe Bryant
February 02, 2020 13:30 - 14 minutes - 28.9 MBI was stunned when the reports started coming through last weekend about the death of Kobe Bryant. My first thought, as it sadly often is in this day and age, is that it was "fake news". However, as the reports confirmed the death of Kobe, his daughter, and seven other passengers, I reflected on his tragically shorted life. I have actually used Kobe as an example a couple of times in my seminars and in my books to illustrate key points. As I thought how I could pay tribute to Kobe, I deci...
AYL132 - Unbroken with Madeline Black
January 26, 2020 08:00 - 44 minutes - 83.1 MBMadeleine Black chose to forgive the two men who gang raped her at thirteen years old and she shares her story for many reasons. She wants to end the shame, stigma and silence surrounding sexual violence enabling others to find their voice, whatever their story is. She wants people to know that it’s not what happens to us that is important but what we do with it. She wants to encourage others to live their life courageously too; but ultimately she wants to inspire hope and show people that ...
AYL131 - Why Most People get Goal-Setting Wrong
January 19, 2020 08:00 - 13 minutes - 25.2 MBThe main problem people encounter when setting goals is they focus on the WHAT. "I want to lose weight" "I want to earn more money in my business" "I want to find love" The problem with focusing on the what, is you don't get a clear understanding of HOW to get there. You get to the end of the month and find out you haven't lost weight. You get to the end of the quarter and your business is still flatlining. You get to the end of the year and you don't have a promising relationship to sho...
AYL130 - Facing up to it with Phyllida Swift
January 12, 2020 15:52 - 55 minutes - 103 MBPhyllida works in third sector campaigning surrounding face equality and mental health. Her interest in the field began after being involved in a life-changing car accident in Ghana. In the crash, she sustained prominent facial scarring, and so was faced with a decision whether to let her changed appearance affect her self-esteem, confidence and sense of self. She struggled for some time to come to terms with being a young woman who was now associated with an appearance that is predominantl...