Authentic Voices
11 episodes - English - Latest episode: over 5 years ago - ★★★★★ - 8 ratingsThe Authentic Voices podcast connects you with people who are aligned with their truth. Through their work and their daily lives, these wellness experts, artists, entrepreneurs, and other visionaries demonstrate how full spectrum authenticity leads to deep fulfillment, success, and spiritual growth. By sharing their stories, our intention is to empower you to embrace your own life’s purpose. Hosted by Ana Peñuelas, Meaghan O’Herron, and Wendy Hopper.
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Episodes
Emily Hyland: What Does Mindfulness Actually Mean?
December 18, 2018 21:00 - 27 minutes - 12.6 MBIn a open, genuine conversation with Emily Hyland, poet, restaurant owner, and yoga teacher, we discuss how she brings mindfulness into her every day life, and how she passionately uses her gifts to share mindfulness with as many people as she can. We talk about how to practice living in the present, as well as how to step into your unique gifts in this life.
Jonathan Jacques: How to Live a Life Full of Magic
November 13, 2018 11:00 - 43 minutes - 19.9 MBJonathan Jacques is an entrepreneur, philanthropist, influencer, and magician who strives to positively inspire others on a large scale. Specifically, Jon utilizes social media and magic to raise awareness about charitable causes and the beauty of being human. In his episode, Jon touches upon the extremes of rising and falling in entrepreneurship, and building self-efficacy to live a life with confidence and passion. Specifically, he discusses the struggles he experienced when he tried to fo...
Adin Langille: Have the Courage to Follow Your Heart
October 23, 2018 07:00 - 42 minutes - 19.5 MBChef Adin Langille and Meaghan discuss Adin's personal mission to bring good energy, creativity, and love to people through a plate of food. Owner of Bowl and Blade in Brooklyn, New York, Adin Langille discusses his early passions for working in the kitchen and his commitment developing the necessary skills throughout most of his life to follow and thrive at his purpose. He also touches on the levels of frustration and discontent he needed to experience before he finally decided to start his...
Ana Penuelas, Meaghan O’Herron & Wendy Hopper: Calling Out Our Inner Critics & Guides
October 09, 2018 07:00 - 25 minutes - 11.8 MBThis episode showcases a Real and Raw lighthearted conversation with your podcast hosts on managing the inner critic. Do we reject, befriend, bring awareness to, or accept our inner critics to achieve what we want to in life? How do we deal with this, at times, unforgiving roommate inside of our heads? Humor and silliness can be some of the best medicines to overcome all the incessant stress and worrying we inflict upon ourselves. This episode serves as a reminder that our ego dictates and r...
Jenner Fox: You Can't Go Wrong With Being Yourself
September 25, 2018 07:00 - 28 minutes - 13.1 MBJenner Fox, a musician and river guide, has always been in close communication with the yearnings of his heart. He cultivated his inner gifts from a young age, but didn't coax them on to center stage until a number of people encouraged him to do so. He has found choosing to live his truth every single day, even on the days when it feels like a heavy challenge, gives him the energy and creativity to live his best life.
Molly Alliman: Creating Space for What's Meant to Be
September 11, 2018 07:00 - 37 minutes - 17.1 MBMolly Alliman ended a career in banking to follow her passion as a nutritionist. Her story reminds us that listening to the quiet inner voice is what will ultimately bring us back into balance in all realms of our life. She discusses her challenging transition from a job that drained her mind, body, and soul, to one that enriches her from the inside out. This podcast will inspire you to listen to your inner wisdom, trust the process, and take the leap you've been waiting for. Website I www....
Sachi Doctor: Healing through Ayurveda & Innate Wisdom
August 28, 2018 07:00 - 38 minutes - 17.6 MBSachi Doctor is a holistic coach, a leader in self-development, avid speaker, and facilitator of immersive urban retreats. Her company Elemental Alchemy, offers personalized wellness services and handcrafted Ayurvedic products that support the awakening of innate wisdom and sustainable health in her clients. Her podcast episode advocates for using sensitivity, introversion, and empathy in a vocation. She discusses her experiences dealing with an autoimmune disorder, healing herself through Ay...
Aloysius Kolubah: Life in Suspension
August 14, 2018 07:00 - 48 minutes - 22.1 MBAloysius Kolubah is a richly dynamic and interesting man that is the epitome of authenticity. He loves fashion, dance, enjoying the craziness of life, and is a friend that you can count on. This episode discusses the difficulties of immigration, culture, and citizenship. It also covers heartfelt topics such as the importance of family, culture shock, sexuality, mental health, and spirituality. Learn more about Alo: https://www.facebook.com/ugh16 Instagram I akolubah Join our AV community! ...
Erin Gilmore: Feminine Power & Clarifying Intentions Before Action
July 31, 2018 07:00 - 39 minutes - 18.3 MBErin Gilmore is a quirky, genuine, and fiery woman that embraces who she is and all that she’s endured. She is a yoga teacher in San Francisco, a breath of fresh air on social media, and a supporter of female empowerment. Her episode brings up hormonal balance, career transitions, chronic health issues, and true grit in the realms of professional and personal life. She also discusses the importance of assessing intentions before taking action—honestly asking ‘why am I doing/saying/wanting thi...
Liz Letchford: How to Become the Healthiest Version of You
July 17, 2018 07:00 - 1 hour - 30.8 MBLiz Letchford is a Certified Athletic Trainer, as well as a wise, funny, and powerful woman. She is currently pursuing her PhD in Exercise Physiology and has extensively researched the science behind exercise and injury. She has applied this deep reservoir of knowledge to The Assembly in SF, where she teaches her signature mobility and recovery class, "The Release". Liz can also be found creatively sharing her gifts as an actor, painter, and musician. We can't wait for you to meet LIZ and s...
Ana Peñuelas, Meaghan O'Herron, & Wendy Hopper: What it Means to Live Authentically
June 28, 2018 07:00 - 1 hour - 31.6 MBIn our first episode, we discuss how the dark and light parts of ourselves are equally important to live a whole life. We go into detail about how the phases of the moon are like the parts of ourselves, and that the whole and sum of our parts have their place internally and externally. We also touch on how emotions are teacher or signs that’re trying to illuminate something in our lives, and that we need to listen to the wisdom of our bodies. We get vulnerable about body image, healing the se...