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Sports Nutrition 101 Ft Perform Dietetics
Authentic Spoon Nutrition
English - February 10, 2019 01:30 - 44 minutes - 30.6 MBNutrition Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP2 Dietetic placement highs, lows and tips.
Next Episode: Introducing "Authentic Conversations" Season 2
I interview sports dietitian Steph Cronin from Perform Dietetics. -We chat about what you should be eating pre/post working out.-Supplements? Do you really need them?-We discuss body composition goals and measurement.-Dieting? how much should you be eating? Reach out if you would like me to discuss a nutrition topic. Thanks for listeningTess Keightley, Accredited Practising Dietitian & Nutritionist Website: https://www.authenticspoonnutrition.com/Email: [email protected]: @authentic_spoon