The Authentic Man Podcast with David Chambers
267 episodes - English - Latest episode: 8 days ago - ★★★★★ - 5 ratingsThe Authentic Man Podcast with David Chambers (formerly known as the Authentic Dating Series) is a podcast for men who want more & less from life - more deep connection, more emotional intelligence, more self-awareness and more great sex.
And less, less heartache, less conflict, less overthinking and less stress.
Creating dating lives, sex lives and relationships that are incredible and authentic!
And will give women a deeper understanding of men, their issue and how to connect more deeply with them.
The Authentic Man Podcast features experts, coaches, and best selling authors from all over the globe sharing their wisdom in the areas of dating, intimacy, healthy masculinity, relationships and more!
David is a Men’s Dating & Intimacy Coach. Who empowers men to create authentic attraction, build deep connections, embody healthy masculinity and connected sexual intimacy. By helping them build self-awareness, emotional intelligence and self-leadership. Guiding men to do the deep inner work in dating and intimacy
Find out more at www.TheAuthenticMan.net & https://www.instagram.com/theauthenticman_.
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Episodes
EP183: What Men Need To Know About Menopause & How You Can Support Her
April 17, 2024 04:00 - 1 hour - 87.6 MBMain Points: Menopause, Stress, Relationships, HRT, Intimacy, Menopausal Women, Menstrual Cycle Emma Fullwood is a Menopause pleasure coach & specialises in supporting midlife women to feel sensual, passionate, embodied and juicy! She is here to give midlife women back their mojo after years of caring for others. In this podcast episode, Emma shares how men and women can live in harmony during the Menopause years & how - with a little sprinkling of Emma's magic, you can have the ...
Weekly Mini-Episode: The 8 Types Of Intimacy You Need In Your Relationship
April 14, 2024 06:00 - 12 minutes - 11.2 MBMain Points: Intimacy, Relationship, Dating, Connection, Closeness In this week's mini-episode, I chat about something very fundamental type of intimacy that you need to have your relationship thrive and experience deep connection. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe ...
EP182: What it’s Like Working with David & Finding Freedom Through Your Values with James Garside
April 10, 2024 05:30 - 1 hour - 78.9 MBMain Topics: Values, Self Worth, Masculine and Feminine Energy, Healing, Emotions James Garside is a personal development coach and workshop facilitator who helps men build an unshakeable foundation of purpose and direction for their lives, by reconnecting to their core values and what they stand for. He came to this work on the other side of his own long-term existential crisis - feelings of disillusionment at the contribution his career in advertising was making to society, and the li...
Weekly Mini-Episode: How To Help Your Anxiously Attached Partner
April 07, 2024 17:21 - 11 minutes - 10.8 MBMain Topics: Relationship, Mindset, Attachment Styles, Communication, Emotional Intelligence In this week's short episode, I discuss a topic that is really close to my heart and relationship. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe Making Anxious Avoidant Relationships...
EP181: Nervous System Regulation, Breathwork, Emotional Integration and Healing Though Pleasure with James Dowler & Jamie Clements
April 03, 2024 05:00 - 1 hour - 107 MBMain Topics: Breathwork, Nervous System, Connection, Stress I am joined by two powerhouses in the world of Breathwork and Nervous System Regulation. James Dowler had been battling years of chronic illness led him on a journey of exploring all types of healing modalities. It wasn’t until he discovered the connection between the mind and the body and understood chronic stress to be the cause of his physical dis-ease that symptoms began to ease. He now teaches thousands of peo...
Weekly Mini-Episode: 13 things that destroy your self-worth & self-esteem & how to build and enhance self worth & self-esteem
March 31, 2024 14:18 - 26 minutes - 20.2 MBManin topics: Men, confidence, self esteen, self worth, challange, action, mindset. Self-esteem and self-worth are two of the most common issues that men struggle with. Here is what you need to know to build both. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe
EP180: How Men Can Build Sexual Confidence & Have Great Sex with Carla Crivaro
March 27, 2024 06:00 - 1 hour - 131 MBMain Topic: Communication, Sex & Intimacy, Sexual Confidence, Needs, Desires This week’s episode tackles an issue so many men come to me for: how to build sexual confidence. In this episode, Carla Crivaro joins me to talk about what men need to do and be sexually confident and improve the quality (and quantity) of sex they are having. Carla Crivaro is a Sex, Love & Relationship Coach. She helps men and women who feel insecure and unsatisfied in the bedroom to feel more desirable and ...
EP179: Cold Water To Build Confidence, Overcome Fear And Anxiety with Ryan Abbott
March 20, 2024 04:30 - 1 hour - 110 MBRyan is a man, Dad, lover, entrepreneur, world record holder, weekend warrior and founder of the Urban Ice Tribe brand and community. I specialise in cold water therapy as part of my own and professional practice. I have guided 1000’s of people into cold water and breath practices. I chose the challenging route in life and I have acquired a few tools on how to navigate it! Key topics include: ⭐️ The Transformative Effect of Cold Water Therapy, Breathwork and Sauna ⭐...
Weekly Mini-Episode: Struggling to Communicate And Open Up in Dating & Relationships And How To Solve It
March 17, 2024 14:46 - 14 minutes - 12.8 MBMain Topics: Emotions, Feelings, Men, Dating, Relationships In this week's mini-episode, I talk about the reason why men struggle to open up and communicate and what a man can do today to start to solve these issues Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe
EP178: Leadership, working on suppressed emotions & male role models with Alexander Cottle
March 13, 2024 06:00 - 1 hour - 75.3 MBMain Topics: Purpose, Direction, Leadership, Emotions. Father Wound, 4 Masculine Archetypes Alexander is a Men's Transformational Coach, NCS qualified counsellor, Yoga Teacher, Meditation Teacher and founder of ‘The Unmasked Man’. He has sat with hundreds of men all over the world helping them to unmask the man within and to shed light on the unconscious boy. He is deeply passionate and dedicated to guiding men to step into their power and fulfil their potential. Leading through ...
Weekly Mini-Episode: Turning a Break up Into a Life & Relational Breakthrough
March 10, 2024 06:00 - 8 minutes - 7.88 MBMain Topics: Breakup, Dating, Mindset, Relationship, Personal Growth, Self-Improvement, Healing In this week's Mini Episode, I talk about the topic of breakups and how they can be transformational events in a person's life.
EP177: The History of Tantra, Authentic Tantra and Intimacy featuring Henika Patel
March 06, 2024 05:30 - 1 hour - 104 MBHenika is the founder of the School of Sensual Arts which invites you to uplift blocks to deeper sensuality and intimacy so that you can experience more connection, aliveness and joy in yourself, your relationships and your life! She does this by creating experiences, community and education based on authentic tantra and yoga philosophy along with a unique blend of art and psychology to offer expression to all the unspoken parts of ourselves which long to be known, heard and accepted. ...
Weekly Mini-Episode: How to Attract & Meet a Conscious Woman
March 03, 2024 05:30 - 23 minutes - 10.9 MBMain Topics: Dating, Mindset, Relationship, Values, Emotional Intelligence In this week's mini-episode, I talk about what a conscious woman is, where to meet them and who you need to be and what you need to work on as a man to meet conscious women. Chapters 00:00 Introduction 00:30 What is a conscious woman? 01:01 What a man needs to do to attract a conscious woman 05:22 Setting boundaries and living a life of purpose 06:25 Taking care of body, mind, and spiri...
EP176: Am I an Avoidant Man? How avoidance ruins relationships and how to create relationship success as an avoidant man
February 28, 2024 05:00 - 1 hour - 82.9 MBMain Topics: Men, Dating, Relationship, Attachment Style, Avoidant, Anxious/Avoidant Trap, Relationship Success I'm doing a solo episode today inspired by conversations I have in my coaching work on the topic of avoidance in men. I'm a recovering avoidant, it never completely disappears, it still comes up in my relationship and I still have to learn to be with it, master it, manage it. So, in this episode, I will talk about the aspects that have allowed me and the 100's of avoidan...
Weekly Mini-Episode: Do you keep messing up great relationships? Here are 15 things you need to do NOT to ruin an awesome relationship
February 25, 2024 16:07 - 22 minutes - 20.8 MBMain Topics: Relationship, Men, Couple, Communication, Intimacy, Experiences, Support Many men that I work with come to me because their relationship is on the brink of breakdown; it has already broken down, or the connection and excitement is waning. So, In this week's mini-episode, I talk about the 15 things you need to do to bring your relationship back on track and to improve it drastically. Connect With David - The Authentic Man: Instagram: https://www.instagram....
EP175: Sexual Confidence, Overcoming PE & ED and becoming multi-orgasmic Featuring Dominique D'Vita
February 21, 2024 06:30 - 1 hour - 99.6 MBMain Topics: Sex, Tantra, Performance Anxiety, Premature Ejaculation, Erectile Dysfunction, Sexual Confidence, Self-Esteem Dominique is a registered nurse, trauma-informed master coach, and certified Tantra educator. She believes that by blending science and spirituality, we can better understand our bodies, respect ourselves, and deepen our connections with our partners. She uses a holistic coaching approach to help harness the power of the body to master self-love, leading to the pur...
Weekly Mini-Episode: People are suing dating apps but their blame is pointed at the wrong people
February 18, 2024 17:41 - 13 minutes - 11.9 MBMain Topics: Dating apps, Dating, Dating Mindset In this week's mini-episode, I talk about the group of people who are suing some dating apps and why it's not the dating apps' fault. The Art of Deep Connection, Saturday, Feb 24, Covent Garden. An in-person, co-ed day of enriching your understanding and capacity to connect deeply with yourself and the opposite sex so that you can experience your intimate relationship on a level deeper than you have experienced before.:https://www.even...
EP174: Solving Men’s Dating, Relationship & Intimacy Issues Featuring Clementine Morrigan
February 14, 2024 04:30 - 1 hour - 109 MBMain Topics: Men, Boys, Emotions, Vulnerable, Attunement, Intimacy, Trauma Clementine Morrigan is a writer and public intellectual based in Montréal, Canada. She writes popular and controversial essays about culture, politics, ethics, relationships, sexuality, and trauma. This part of her life taught her a deep sense of compassion for all human beings, which is central to the work she does today. In those early days she has seen the deep suffering in and around her, but has also...
EP173: Intentional Dating For Men, Choosing a Conscious Partner & Elevated Relationships Skills Featuring Max Trombly
February 07, 2024 12:00 - 1 hour - 120 MBMax Trombly, a dedicated Embodied Life, Love, and Relationship coach from vibrant New Orleans, Louisiana, is committed to guiding individuals towards a brighter, empowered future. As a devoted husband and the proud father of two, his mission is to elevate our potential and empower us to live with purpose, passion and depth. Max, a catalyst in transformational coaching, helps clients find clarity and self-leadership, especially during challenging moments. With a track record of success ...
Weekly Mini-Episode: Why your life lacks direction & How to Solve it
February 04, 2024 15:05 - 21 minutes - 19 MBMain Topics: Life Direction, Purpose, Meaning, Relationships, Women, Knowing What You Want, Support, Goals, indecision In this week's mini-episode, I explore the theme of direction in life. He discusses the natural urge for direction that arises at a certain age for meaning and purpose. I talk about why we feel lost and directionless and what you can do now to create more direction in your life. The Art of Deep Connection, Saturday, Feb 24, Covent Garden. An in-person, co-ed day of e...
EP172: Boosting Sexual Energy & Becoming Multi Orgasmic Featuring Taylor Johnson
January 31, 2024 05:30 - 1 hour - 74.7 MBMain Topics: Sex, Sexual Energy, Men, Multi Orgasmic, Emotions, Intensity Taylor is a certified sexologist and full time sex coach for men who is dedicated to helping men create and experience the most amazing sex lives possible. He helps men overcome challenges like premature ejaculation, sexual anxiety and erectile dysfunction, so they can truly thrive in sex and life - and be the lover that blows their partner's mind. Key topics include: ⭐️ Growing Up Without Healthy Role M...
Weekly Mini-Episode: Why Men Fear Of Choosing The Wrong Women & What You Can Do About It
January 28, 2024 14:58 - 12 minutes - 11 MBMain Topics: Dating, Relationship, Commitment, Fear, Knowing What You Want, Compatibility, Insecurities In this week's mini-episode, I get into a very personal topic and topic many men I have worked with struggle with, the fear of choosing the wrong woman. I get into what the fear looks like, why it happens and what work you need to do to know what the right woman is. The Art of Deep Connection, Saturday, Feb 24, Covent Garden. An in-person, co-ed day of enriching your understanding ...
EP 171: Radical DEI & Raising a Conscious Family Featuring Holiday Phillips
January 25, 2024 05:30 - 1 hour - 209 MBMain Topics: Parenting, Family, Leadership, Compassion, Relationship Holiday Phillips is an organisational culture and leadership expert, coach, consultant, speaker and writer. Her work is devoted to understanding and creating the conditions for collective thriving, harmonious living, bridging differences and shifting from conflict to connection. She has spent 15 years working in leadership development, organisational culture, community building, and diversity equity & inclusion, helpi...
Weekly Mini-Episode: The Biggest Problem in Modern Dating: The Gender War & How to Solve It
January 21, 2024 16:15 - 17 minutes - 15.8 MBMain Topics: The Gender War, Dating, Relationships, Fears In this week's mini-episode, I discuss what I see as one of the biggest issues in modern dating and relationships: the gender war. I highlight the divide between men and women and the anger and frustration that arises from it, and what you can do to heal that divide within yourself to create happy and harmonious relationships and dating lives. The Art of Deep Connection, Saturday, Feb 24, Covent Garden. An in-person, co-ed day of...
EP170: Foster Care to Dropping Out of School at 15 to Being a Seven-Figure Entrepreneur & The Steps of How She Got to Seven-Figures Featuring Suzy Ashworth
January 17, 2024 06:00 - 1 hour - 120 MBMain Topics: Wealth, Money, Manifestation, Limiting Beliefs In this week's podcast, I go deep into what it takes to manifest and create your dreams. Well, I say I, but I mean the incredible and inspiring Suzy Ashworth because on this episode, she coaches me! Suzy Ashworth is a single mum of three children, high school dropout, Hay House author, international keynote speaker, multiple seven-figure success coach, and serial entrepreneur on a mission. Suzy has worked with 1000’s of impact...
Weekly Mini-Episode: Why Waiting For Motivation In Your Dating Life Is Useless
January 14, 2024 18:51 - 7 minutes - 6.65 MBMain Topics: Dating, Motivation, Ego, Fear In this week's mini-episode, I discuss the common desire to wait for motivation before taking action in various areas of life, but especially dating. I explain that motivation may never come if there are underlying patterns of resistance and fear. Takeaways 🔥 Waiting for motivation to take action may prevent progress, as motivation may never come. 🔥Our identities and egos often prioritize comfort over growth, even if that comfort is unhappy ...
EP169: The Biggest Misconception about Black Masculinity & Black Male Sexuality featuring Harvey Laguerre
January 10, 2024 05:30 - 1 hour - 129 MBHarvey Laguerre is a 49 year old, stay-at-home dad of 4. The emergence of Covid-19 led to the creation of a relationship podcast, with his wife called Love is Black. The success of that podcast emboldened him to create his own. Men Are The P.R.I.Z.E. Podcast is the result of years of learning what it means to be a man in the world today. The definition of masculinity has changed drastically and not for the better. Attributes that were once manly, are now toxic. What has not changed is the...
EP168: The Surprising Cost Of Inaction In Dating
December 20, 2023 05:30 - 56 minutes - 77.5 MBAs Christmas approaches, in the last episode for 2023 I reflect on the common challenge of inaction in the realm of dating. Drawing from my notes and client experiences, I shed light on the causes of inaction, how it hinders progress in dating and go over the spectrum of inaction and its impact on our romantic lives. If you find the episode helpful, don't miss the opportunity to join the upcoming five-week program, the Men's Dating Accelerator. Set to address issues of inaction, fear, and ...
Weekly Mini-Episode: 7 things I did to stop being avoidant in dating
December 17, 2023 14:32 - 11 minutes - 10.2 MBMain Topics: Dating, Avoidant Attachment, Communication, Fear, Rejection, Men In this week's mini-episode, I talk about the 7 things that helped me stop showing up as avoidant in my dating life and what I see helps my clients. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe Men’s Datin...
EP167: Beating Dating Anxiety & Effects of Anxiety on Self-Esteem Featuring Emma Garrick
December 13, 2023 06:00 - 1 hour - 165 MBMain Topics: Dating, Anxiety, Red Flags of Anxiety, Burnout, Breathing, Causes of Anxiety Emma Garrick, Anxiety Psychotherapist @the.anxiety.whisperer Emma is not a cookie cutter therapist; she's a beacon of hope for those engulfed in the shadows of anxiety & OCD. Her experience is not only professional but deeply personal, having navigated life shattering anxiety and OCD herself. And it is this shared experience that fuels her relatability, making her a therapist who truly 'gets ...
EP166: How Men Can Thrive in Love And Commitment Featuring Jeremie Lotemo
December 06, 2023 12:36 - 1 hour - 188 MBMain Topics: Men, Masculinity, Love, Commitment, Vulnerability & Emotional Dumping, Intuition, Authenticity Jeremie Lotemo is a poet, writer & transformation coach whose work focuses primarily on supporting men in thriving in love, healing the masculine shadow, and creating new paradigms of masculinity. Key topics include: ⭐️ Men’s Negative View on Commitment ⭐️ The Indecisiveness Coming from Too Many Choices ⭐️ The Influence of the Patriarchal Father Figure on Young Men ⭐️...
Weekly Mini-Episode: men, want to be more attractive in dating... then do this
December 03, 2023 13:36 - 12 minutes - 10.5 MBMain Topics: Dating, Men, Commitment, Fear, Personal Growth, Communication In this week's mini-episode, I talk about an ingredient that makes men way more attractive to women that most men are unconsciously terrible at showing. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe Men’s Dat...
EP165: Men Supporting Men, Overcoming Fear & Emotional Literacy Featuring Pasco
November 29, 2023 06:00 - 1 hour - 153 MBPasco is the Co-founder and Organiser of the men's self-development club; Men's Circle. The organization provides the space, tools, and community for men to work on themselves to be better men. Pasco has long had a passion for social change and a history of social entrepreneurship. This includes a degree in Ecology and Conservation as well as journalism for VICE and Al Jazeera. He's learned that scalable, sustainable, and deep social change must come from individual responsibility. In order ...
Weekly Mini-Episode: Men, How to tackle your self-doubt, insecurity, and unworthiness in your dating life
November 26, 2023 05:30 - 17 minutes - 14.5 MBMain Topics: Dating, Men, Negative Thoughts, Rejection, Fear In this week's episode, I get into how to tackle the most harmful mental blocks in a man's dating life. These are the things that I see men struggling with constantly. In this episode, I explain the steps to overcome them and work through them. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@th...
EP164: Men, Intimacy and Sexual Wildness Featuring Manu Paradiso
November 22, 2023 05:30 - 1 hour - 227 MBManuele is an intimacy coach and men’s mentor. His academic background in Communication and Semiotics broadened his horizons, but travel and transformative experiences truly shifted his outlook. Integrating intellect, spirituality, and sexuality was a significant personal journey for him. He did that by exploring diverse spiritual communities, delving into esoteric subjects and psychology. His mission today is to guide and inspire people, especially men, on the path of conscious growt...
Weekly Mini-Episode: International Men’s Day Special - What Men Really Need?
November 19, 2023 06:00 - 18 minutes - 16.2 MBThis week's mini-episode is an International Men's Day Special. I talk about men's very real struggles and what we can each do, and what needs to be done at a more societal level. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe Creating the Spark for Men 20th Nov: https://www.eventb...
EP163: Accountability & Finding Love Featuring Adil Hussain
November 15, 2023 06:00 - 1 hour - 204 MBAdil is the founder of BrotherhoodDXB, a men's group in Dubai focused on building a world of strong, healthy masculine men. A safe space for men to share their truth without shame and support each other in the process. Adil is a men's mental health advocate and mentor, working with 100s of men to improve their confidence, rediscover their truth, achieve their dreams and heal their relationships. Key topics include: ⭐️ The Illusory Belief That Men Aren’t Needed in Today’s Soc...
Weekly Mini-Episode: Men, do you want to be more attractive in dating and get more dates, Listen to this
November 12, 2023 13:55 - 18 minutes - 15.8 MBMain points: Connection, real attractiveness, dating, communication In this week's mini-episodes, I get into the areas that so many men are lacking in when it comes to the dating world and how to tackle and solve those issues. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ Jan-Feb Dating Programme: [email protected] Newsletter: https://www.theauthenticman.net/home-subscri...
EP162: Psychedelics, Psychedelic Integration & Safe Use Featuring Alex Pardhy
November 08, 2023 06:00 - 1 hour - 188 MBTalking points: Psychedelics, Psychedelic Integration, men & Psychedelics, Why Psychedelics, micro dosing Alex is an Ex Medical Dr turned Medicine Woman & mentor to visionary leaders on the Path of awakening. Leaving Emergency Medicine in 2017 she trained in Transformational Coaching, Shamanism, Tantra, Shadow work and much more. She now delights in merging traditional healing tools with leading edge metacognitive maps & psych♡delic expansion to support her clients to unlock their ...
EP161: How Society Neglects Fatherhood, Absent Fathers and Their Effects on boys/men & Father Wounds Featuring Jenni Cawley
November 01, 2023 06:00 - 1 hour - 147 MBMain Topics: Absent Fathers, Healthy Fatherhood, Couples Communication, Men, Father Wound My guest is Jenni Cawley, a Relational Psychotherapist & Father Coach. She is Transforming Fatherhood by helping fathers break cycles, build bonds and create legacy. Key topics include: ⭐️ The Issue with Absent Fathers and The Generational Fatherlessness ⭐️ The Importance of the Role of the Father in the Family ⭐️ Creating a Defined Fatherhood Role ⭐️ The Importance of Communication betw...
EP160: A Journey from Polyamory to Monogamy
October 23, 2023 11:00 - 1 minute - 1.74 MBConnect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected] Newsletter: https://www.theauthenticman.net/home-subscribe ⚡️ Creating the Spark for Men - Teaching you how to spark authentic attraction on any date 🧨 TICKETS HERE In the workshop, you will learn: 🔑 Why the way you currently talk to women TURNS THEM OFF 🔑 How men are taught o...
EP159: Healthy Masculine Leadership in The Workplace & Life Featuring Jack Villiers
October 16, 2023 15:54 - 1 hour - 201 MBTopics: Leadership, Masculinity, Self-Leadership, Healthy Masculinity, Men, Emotions Jack is a Leadership Coach, Guide and Ceremonialist. He focuses on enabling people to develop a deeper understanding of self so that they can heal past trauma, lead authentically and transform the way they relate to others. Over the last decade he led people and culture at some of the worlds fastest growing tech companies like Monzo, Just Eat and MoonPay. He is a leader within Sacred Sons and has worked wi...
EP158: How Entrepreneurs Can Balance Business, Relationship and Family featuring Chris Brown
October 11, 2023 06:00 - 1 hour - 184 MBMain topics: Business, Relationship Communication, Overworking, Responsibility, Creating a Better Relationship In this week's episode, I got to sit down with a friend I deeply admire and look up to, Chris Brown. Chris Brown helps business owners scale their businesses and guides them to the holistic and deep inner work they need. Chris began working as a personal trainer back in 2009, together with a friend, he opened 26 boot camps across the UK. Later they separated and he went on t...
Weekly Mini-Episode: Are there any good women (or men)?
October 08, 2023 13:14 - 21 minutes - 18.2 MBMain points: online dating & judgement, values, being superficial, the paradox of choice and higher standards. In this week's mini-episode, I answer a question that many men are thinking, "Are there any good women (or men)?".
EP157: The Importance of Values & Emotional Mastery in Entrepreneurship featuring Jason Graystone
October 04, 2023 05:00 - 1 hour - 188 MBIn this week's episode, I am talking to a returning guest, Jason Graystone about what it takes to build wealth and create a life that you love. And Jason would know because it is exactly what he lives and has helped 1000's of people do. Jason Graystone is an entrepreneur, investor, and host of the Always Free Podcast. Since starting his first business at 22 years old, Jason’s love for investing & business helped him become financially free by the time he was 30 by adopting a uni...
EP156: The Difficulties Men Experience in Life and Relationships & Chemistry vs Compatibility featuring Ailey Jolie
September 27, 2023 08:42 - 1 hour - 215 MBIn this week’s podcast, I am joined by Ailey Jolie, a psychotherapist who’s work is rooted in Jungian depth psychology, relational somatics, intersectional feminism, anti-oppressive ideologies, and interpersonal neurobiology. Ailey was born in Canada, where she grew up in the dancing, entertainment and modelling industries and later became Miss Canada. While she was in that environment, Ailey experienced a lot of sexualised violence, which led her to her personal psychotherapy and then...
Weekly Mini-Episode: Russell Brand Allegations: Is it ok for a 30-year to date a 16-year?
September 24, 2023 15:40 - 10 minutes - 9.55 MBCarrying on from last week's mini-episode, I answer the question, "Is it ok for a 30-year-old to date a 16-year-old?"
EP155: The #1 Secret to Overcoming Self-Sabotage in Dating, Relationships & Business Featuring Ben Owen
September 20, 2023 05:30 - 1 hour - 169 MBIn this week's episode, I am joined by Ben Owen, men's coach. Ben was an elite track athlete from the age of 13 and has worked with some of the best coaches in the UK. He has been surrounded by great men and coaches who were significant people in his life. They were great figureheads and part of how Ben created discipline and structure in a chaotic household. Around 18 years old, in university, he became a personal trainer. Slowly he began working with more and more people and developed ...
Weekly Mini-Episode: Russell Brand, Rape Allegations and The Nature of Perception
September 17, 2023 14:53 - 23 minutes - 20.1 MBIn this week's mini-episode, I talk about a question that I pondered for a number of days and how that relates to Russell Brand and his recent Rape Allegations.
EP154: Resolving persistent arguments, calling your partner forward to do the work and weathering your woman's storms Featuring Brian Jenkins
September 13, 2023 05:00 - 1 hour - 199 MBBrian Jenkins’ work broadly started about five years ago, just after he and his wife had two weddings for both sides of the family. Then Brian found himself really doing a lot, trying to prove himself as a husband. A little before the wedding, he had another ambitious project that he was putting a lot of effort into, and after coming back from his honeymoon, he felt really exhausted and burned out. That spiralled into depression, self-loathing and pushed him straight into survival mode. Bria...