Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide.

AudioDharma: Gil Fronsdal's most recent dharma talks

English - January 17, 2024 15:30 - 12 minutes - 773 Bytes - ★★★★★ - 337 ratings
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This talk was given by Gil Fronsdal on 2024.01.17 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/oibwjC1Bnp8?si=oXb8gzD6AbX3U2LZ&t=1897.
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Download Transcript: https://www.audiodharma.org/transcripts/23535/download
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2024.01.17 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/oibwjC1Bnp8?si=oXb8gzD6AbX3U2LZ&t=1897.

Download Transcript: https://www.audiodharma.org/transcripts/23535/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License