AudioDharma
3,880 episodes - English - Latest episode: about 8 hours ago - ★★★★★ - 800 ratingsDharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Episodes
Dharmette: Reflections on a RJ Davidson Quote
April 25, 2024 03:00 - 15 minutes - 947 BytesThis talk was given by Matthew Brensilver on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=XNryNBmcjQ4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Language as Safety
April 25, 2024 02:30 - 28 minutes - 1.67 KBThis talk was given by Matthew Brensilver on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=XNryNBmcjQ4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Being Open vs. Being Closed
April 24, 2024 19:09 - 13 minutes - 802 BytesThis talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Practice Notes: Carrying Your Home With You
April 24, 2024 19:08 - 2 minutes - 122 BytesThis talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Ten Reflections (3 of 10) Agency
April 24, 2024 14:47 - 12 minutes - 771 BytesThis talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=LrpqEXQkHkU2GaXC&t=1809. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ...
Guided Meditation: Freedom
April 24, 2024 14:00 - 30 minutes - 1.76 KBThis talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=IxFjls1WL8DlUqV1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...
Dharmette: Ten Reflections (2 of 10) Purpose
April 23, 2024 14:50 - 14 minutes - 872 BytesThis talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_uzImsp5icg?si=gZXALKLlx7KtgUFD&t=1829. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ...
Guided Meditation: Wholeheartedness
April 23, 2024 14:00 - 29 minutes - 1.74 KBThis talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_uzImsp5icg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Practicing with the Four Elements Changes Our Perspective
April 23, 2024 03:29 - 38 minutes - 2.26 KBThis talk was given by Diana Clark on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Ten Reflections (1 of 10) Meaning
April 22, 2024 14:50 - 14 minutes - 881 BytesThis talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=xWZm7YdcbCs26Qxm&t=1873. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ...
Guided Meditation: Inspiration
April 22, 2024 14:50 - 30 minutes - 1.77 KBThis talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=trzjg3_il9GzUTQK. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...
Supports For Aspirations
April 21, 2024 17:00 - 38 minutes - 2.27 KBThis talk was given by Diana Clark on 2024.04.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ifKxDwcFRJs?si=Fjed4HBhpy5RQzmv. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works ...
Dharmette: The Clinging Before Clinging
April 18, 2024 03:00 - 14 minutes - 861 BytesThis talk was given by Matthew Brensilver on 2024.04.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QVi5x01r96o?si=xeU57OBzxAfuW01p&t=1878. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Der...
Guided Meditation: Attention, Effort, Choice and Selfing
April 18, 2024 02:30 - 30 minutes - 1.8 KBThis talk was given by Matthew Brensilver on 2024.04.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=QVi5x01r96o. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Happy Hour: Practicing for the Sake of Myself and Others
April 18, 2024 02:07 - 54 minutes - 3.17 KBThis talk was given by Nikki Mirghafori on 2024.04.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/rYuajTF4MBw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Happy Hour: Holding Peace for Ourselves, Relationships, and the World
April 16, 2024 02:07 - 47 minutes - 2.78 KBThis talk was given by Nikki Mirghafori on 2024.04.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iq2QXjDohJ8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Becoming Unintimidated by Suffering
April 11, 2024 03:00 - 13 minutes - 824 BytesThis talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/bE3I7NICObQ?si=RbvNaqAqqZM2ogbO&t=1819. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Der...
Guided Meditation: Aperture, Vividness, Stability, Effort
April 11, 2024 02:30 - 29 minutes - 1.75 KBThis talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Link to article I'm referencing is on the YouTube video page ******* Video of this talk is available at: https://www.youtube.com/watch?v=bE3I7NICObQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Crea...
Happy Hour: Compassion as Equal Measures of Empathy and Love
April 11, 2024 02:01 - 42 minutes - 2.46 KBThis talk was given by Nikki Mirghafori on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/liUHw9MwW3U. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Coming Home to Oneself
April 09, 2024 03:36 - 48 minutes - 2.84 KBThis talk was given by Diana Clark on 2024.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/nWyKBt2Z76Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse
April 09, 2024 02:13 - 45 minutes - 2.68 KBThis talk was given by Nikki Mirghafori on 2024.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/INNSk9FC7m4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
The Body: Cave of Wonders
April 07, 2024 17:00 - 46 minutes - 2.71 KBThis talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...
Dharmette: The Inner Critic (5 of 5) The Clash of the Critic and the Candid
April 05, 2024 14:30 - 23 minutes - 1.37 KBThis talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RcaH2U_zWS8?si=KyFOEDgRH63shsY-&t=1594. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Dharmette: Working with the Inner Critic (5 of 5) The Clash of the Critic and the Candid
April 05, 2024 14:30 - 23 minutes - 1.37 KBThis talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RcaH2U_zWS8?si=KyFOEDgRH63shsY-&t=1594. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Guided Meditation: The Inner Critic (5 of 5)
April 05, 2024 14:00 - 26 minutes - 1.57 KBThis talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RcaH2U_zWS8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: The Inner Critic (5)
April 05, 2024 14:00 - 26 minutes - 1.57 KBThis talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RcaH2U_zWS8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Working with the Inner Critic (4 of 5) Detrimental Dedication to the Critic
April 04, 2024 14:30 - 20 minutes - 1.2 KBThis talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GeqLHAr1ecA?si=iuK-GM1VcD7M0971&t=1735. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Dharmette: The Inner Critic (4 of 5); Detrimental Dedication to the Critic
April 04, 2024 14:30 - 20 minutes - 1.2 KBThis talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GeqLHAr1ecA?si=iuK-GM1VcD7M0971&t=1735. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Guided Meditation: The Inner Critic (4)
April 04, 2024 14:00 - 29 minutes - 1.71 KBThis talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GeqLHAr1ecA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: The Inner Critic (4 of 5)
April 04, 2024 14:00 - 29 minutes - 1.71 KBThis talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GeqLHAr1ecA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: New Questions
April 04, 2024 03:00 - 14 minutes - 864 BytesThis talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/CWMu89ute3c?si=XF3LvQc-ezm_iz_e&t=1785. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Der...
Guided Meditation: What's Already Here?
April 04, 2024 02:30 - 28 minutes - 1.66 KBThis talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=CWMu89ute3c. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Expectations and the Facts of Life
April 03, 2024 19:12 - 14 minutes - 873 BytesThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Practice Notes: It's Just Like This Right Now
April 03, 2024 19:11 - 3 minutes - 193 BytesThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Inner Critic (3 of 5): Not Disparaging the Disparaging
April 03, 2024 14:30 - 19 minutes - 1.14 KBThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/OO8Ll18CKWw?si=B8C1BxHaDCYM51Wr&t=1736. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Dharmette: Working with the Inner Critic (3 of 5) Not Disparaging the Disparaging
April 03, 2024 14:30 - 19 minutes - 1.14 KBThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/OO8Ll18CKWw?si=B8C1BxHaDCYM51Wr&t=1736. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Guided Meditation: The Inner Critic (3 of 5)
April 03, 2024 14:00 - 28 minutes - 1.69 KBThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OO8Ll18CKWw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: The Inner Critic (3)
April 03, 2024 14:00 - 28 minutes - 1.69 KBThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OO8Ll18CKWw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Bringing Kindness and Curiosity to the Critic
April 02, 2024 14:30 - 14 minutes - 899 BytesThis talk was given by Diana Clark on 2024.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/cEJZIZ3l6Y8?si=gfNGdaH6vWStfeR1&t=1726. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Dharmette: Working with the Inner Critic (2 of 5) Bringing Kindness and Curiosity to the Critic
April 02, 2024 14:30 - 14 minutes - 899 BytesThis talk was given by Diana Clark on 2024.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/cEJZIZ3l6Y8?si=gfNGdaH6vWStfeR1&t=1726. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Guided Meditation: The Inner Critic (2 of 5)
April 02, 2024 14:00 - 28 minutes - 1.7 KBThis talk was given by Diana Clark on 2024.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cEJZIZ3l6Y8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: The Inner Critic (2)
April 02, 2024 14:00 - 28 minutes - 1.7 KBThis talk was given by Diana Clark on 2024.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cEJZIZ3l6Y8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Noticing, Doing, Releasing: The Simile of the Raft
April 02, 2024 03:30 - 41 minutes - 2.43 KBThis talk was given by Diana Clark on 2024.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hWnycOCINyI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Deactivating the Critic of the Critic
April 01, 2024 14:30 - 17 minutes - 1020 BytesThis talk was given by Diana Clark on 2024.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SX5DHkAkiB0?si=35hy_8zIiSRR_b_Z&t=1803. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Dharmette: Working with the Inner Critic (1 of 5) Deactivating the Critic of the Critic
April 01, 2024 14:30 - 17 minutes - 1020 BytesThis talk was given by Diana Clark on 2024.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SX5DHkAkiB0?si=35hy_8zIiSRR_b_Z&t=1803. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative...
Guided Meditation: The Inner Critic (1 of 5)
April 01, 2024 14:00 - 30 minutes - 1.77 KBThis talk was given by Diana Clark on 2024.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/SX5DHkAkiB0?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: The Inner Critic (1)
April 01, 2024 14:00 - 30 minutes - 1.77 KBThis talk was given by Diana Clark on 2024.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/SX5DHkAkiB0?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
From the sense of self to sensing
March 31, 2024 17:51 - 43 minutes - 2.57 KBThis talk was given by Gil Fronsdal on 2024.03.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FEzWGwJIc_A. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
From the Sense of Self to Sensing
March 31, 2024 17:51 - 43 minutes - 2.57 KBThis talk was given by Gil Fronsdal on 2024.03.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FEzWGwJIc_A. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Mindfulness as a New Perspective
March 31, 2024 00:25 - 37 minutes - 2.18 KBThis talk was given by Gil Fronsdal on 2024.03.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License