AMP #289 Food For A Natural Human with Shawn Stevenson
Aubrey Marcus Podcast
English - December 30, 2020 05:00 - 1 hour - 120 MB - ★★★★★ - 3.8K ratingsHealth & Fitness Society & Culture Philosophy own the day psychedelic self awareness lifestyle aubrey marcus onnit mindset entrepeneur meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The world of nutrition for a natural human is not a set of one-size-fits-all rules. It involves intuition, a deep understanding of the fundamentals, and consideration for the nuance of our individuality. At a time where obesity has reached over 42% in our nation, we need to start paying attention to this epidemic that is related to food, rather than the myopic focus on the invisible threat.
Shawn Stevenson has been a health and nutrition researcher for over 20 years. In Eat Smarter, a follow-up to his bestselling book Sleep Smarter, he drops a whole lot more practical science for us to devour.
Check out Eat Smarter | https://eatsmarterbook.com/
Connect with Shawn Stevenson at https://themodelhealthshow.com/
This Episode is Sponsored by:
Living Libations Get 20% off your first order | https://livinglibations.com/pages/amp
Lokanto Get 15% off Monk Fruit and all non sale items at https://www.lakanto.com/ by using the promo code AMP at checkout
Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/
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