AMP #196 Shinzen Young

Aubrey Marcus Podcast

English - March 20, 2019 09:00 - 1 hour - 72.2 MB - ★★★★★ - 3.8K ratings
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Previous Episode: #195 Humans and Nature with Tim Corcoran

Next Episode: #197 As It Is Supposed To Be with Mike Posner

Suffering is equal to pain multiplied by resistance. In this episode ordained monk and meditation master, Shinzen Young, utilizes his dual capacity for mathematics and mindfulness to simplify the art of being human. In one of the most illuminating episodes in the history of the podcast, Shinzen breaks down the complexities of happiness into codified and applicable insights.

Connect with Shinzen Young:

Website | https://www.shinzen.org/

YouTube | https://www.youtube.com/channel/UCy5nVIPtaJlsHXx5cjCNnDA

Facebook | https://www.facebook.com/Shinzendotorg/

Twitter | https://twitter.com/ShinzenYoung

The Science of Enlightenment Book| https://www.shinzen.org/resources/

Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/

Twitter | https://twitter.com/aubreymarcus

Facebook | https://www.facebook.com/AubreyMarcus/

Check out Aubrey's book Own The Day Own Your Life: