#185 You Are In Control with “Iceman” Wim Hof
Aubrey Marcus Podcast
English - January 02, 2019 10:22 - 52 minutes - 48.4 MB - ★★★★★ - 3.8K ratingsHealth & Fitness Society & Culture Philosophy own the day psychedelic self awareness lifestyle aubrey marcus onnit mindset entrepeneur meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“The Iceman” Wim Hof is notorious for smashing records, shifting paradigms, and harnessing belief to dispel popular science on human limitations. His famous ‘Wim Hof Method’ cold immersion and breathing techniques have helped hundreds of thousands of people become happier and healthier by training the brain to push past its comfort zone. He returns to the AMP to share his ideas around using the deepest part of the mind to claim dominion over your life.
Connect with Wim Hof:
Website | https://www.wimhofmethod.com/
Instagram | https://www.instagram.com/iceman_hof/?hl=nl
Facebook | https://bit.ly/2GQMD41
Twitter | https://twitter.com/iceman_hof
YouTube | https://bit.ly/2QgcNwz
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Website | https://www.aubreymarcus.com/
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Check out Aubrey's book Own The Day Own Your Life:
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Show Notes
Brain over body study | https://bit.ly/2RwEEwS
Japanese Deep Breath Study (PDF) | https://go.nature.com/2qKnkp8