Episode 8: The past is important but it does not define us
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
English - June 12, 2018 20:30 - 11 minutes - 5.39 MB - ★★★★★ - 9 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 7: "Walking on Eggshells" 🥚
Next Episode: Episode 9: Suicide & Feeling "Less"
Most codependents have Adverse Childhood Experiences (ACEs) that were moderate or severe but definitely led to feelings of guilt and shame throughout our lives.
Today, we talk about how the past is important but it is NOT our essence of who we are.
Let me know your thoughts at www.epiphanyvault.com
Livin' & Lovin' 💗
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