Attention Talk Radio
534 episodes - English - Latest episode: 1 day ago - ★★★★ - 44 ratingsAttention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
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Episodes
ADHD and Supporting Your Kids When You're Gone
April 17, 2024 20:00 - 34 minutes - 31.1 MBAre you the parent of a complex kid with ADHD? Do you worry about their future when you're gone? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews CPA/attorney James Lange about customizable trust options available to secure your child’s future and a clever way to keep your options open. If you worry about the future of your child's wellbeing and finances, this is a show you won't want to miss. Attention Talk Radio is the lead...
You Are Not ADHD; You Have ADHD
April 10, 2024 20:00 - 40 minutes - 18.1 MBGot ADHD? Research shows that there are potentially over 18,000 different combinations that would get the ADHD diagnosis, not including comorbidity or severity of the conditions. Even so, it’s convenient for society to pop a label on it so they can generalize it. A lot is lost in the label because it implies that everyone’s experience is the same. However, the label sometimes may serve a better purpose, like in school systems where accommodations are available to help students with some form ...
ADHD and Managing a Neurodivergent Household
April 03, 2024 20:00 - 36 minutes - 16.1 MBGot ADHD? Are you or someone in your family neurodivergent? Such situations present challenges. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about the reality and challenges of maintaining neurodivergent households. If you struggle, this is a must-listen show full of insights about developing the right mindset to help you move forward. Attention Talk Radio is t...
Using ADHD as an Excuse: Its Pitfalls
March 27, 2024 20:00 - 33 minutes - 15 MBGot ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus (https://impactparents.com). They talk about owning the ADHD diagnosis and some of the pitfalls of falling back on ADHD as an excuse rather than an explanation. The difference can have a big impact on your outcomes. If you want to maximize the most out of your expe...
ADHD: Organizing Mental Clutter
March 20, 2024 20:00 - 49 minutes - 22 MBGot ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often overlooked. ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with Leslie Josel, an academic life coach (https://orderoochaos.com), to share insight and explore practical strategies for organizing mental clutter. If you're navi...
ADHD: The Power of Community
March 13, 2024 20:00 - 35 minutes - 15.9 MBGot ADHD? Do you yearn to be understood? Do you need a safe place to go—just to process, connect, and to be with your tribe? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews René Brooks (https://blackgirllostkeys.com). The two discuss the power of community, the challenge of finding community, and give tips and insights around ways to build a support network that can be transformative. If you're in search of your tribe, this is...
ADHD and Thinking: Important Insights
March 06, 2024 21:00 - 34 minutes - 15.2 MBGot ADHD? The title says deficit of attention. But it's actually an executive functioning impairment. Impairments are such things that need accommodation. When you think about executive functions, much of the challenge of ADHD comes down to thinking. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) discusses ADHD as a thinking impairment. Sometimes we are victims to our language. All too often, we generalize. Jeff tries to break down diff...
ADHD: Asking for Help
February 28, 2024 21:00 - 38 minutes - 17.3 MBGot ADHD? Do you struggle with asking for help? What are the challenges associated with it? Is help helpful, or should you be able to do it on your own? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) on the topic. They talk about the nature of help as it relates to getting help for yourself, but also helping others, as well as the notion of influence and control and your ...
ADHD: Looking for a Long-Term Relationship?
February 21, 2024 21:00 - 35 minutes - 15.8 MBThe dating scene is fraught with obstacles, but when combined with ADHD, the difficulties can seem overwhelming over time and certainly difficult to manage. In this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) talks with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) on things to consider when searching for a good match. She shares insights on what to look for in a serious relationship, what qualities make a good match, and...
ADHD: Communication Challenges of Teens and Adolescents
February 14, 2024 21:00 - 43 minutes - 19.4 MBDo you find your ADHD teenager shutting down communication with you? If so, is it because they won’t? Or because they can’t due to impaired executive function? In this episode of Attention Talk Radio, Jeff Copper (https://digcoaching.com) talks with ADHD parent coach Elaine Taylor-Klaus (https://impactparents.com) and Dr. Ari Tuckman (https://adultadhdbook.com) for their expert insights. They share valuable insight to shed light on this very common obstacle that is often overlooked or just di...
ADHD and Addiction: What You Need to Know
February 08, 2024 04:00 - 43 minutes - 19.5 MBADHD is not so much a deficit of attention, but more of a challenge of self-regulation. This is why ADHD and addictive behaviors are highly correlated. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Todd L. Love, PsyD (https://doctoddlove.com), about the basics in understanding ADHD and addiction. They discuss chemical addictions, behavioral dependencies, “just saying no,” and harm reduction. If you have ADHD, you likely hav...
ADHD 101: Information, Thoughts, and Insights on Meds
January 31, 2024 21:00 - 31 minutes - 13.7 MBThinking about getting a diagnosis for ADHD? Concerned about medications? Want to understand meds better. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) gives an overview of meds, non-meds, and ADHD meds. He talks about nuances and what to expect, and side effects, as well as general information and education around the topic. So, if you are considering getting a diagnosis, you’ll know what to expect. Don’t miss this episode. Attention Talk Radio is...
ADHD 101: Understanding ADHD and Getting Help
January 24, 2024 21:00 - 34 minutes - 15.4 MBWhat is ADHD? Is it a behavioral impairment? Is it poor parenting... or is it an executive function impairment? How do you manage it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the nature of ADHD, understanding what it is, and some of its challenges. He also talks about the challenges of getting good information and finding things that work. If you want to get a better understanding of the questions to ask, this is a show you won't wa...
ADHD 101: Get a Diagnosis or Not?
January 17, 2024 21:00 - 31 minutes - 14 MBThink you might have ADHD? Curious about the reasons you should get a diagnosis? What's involved? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) shares an overview in the context of an ADHD diagnosis, the reason to get a diagnosis, its advantages, the need for comprehensive diagnosis, the nature of the diagnosis, and what to know. If you want a contextual understanding to educate you about asking the right questions, this is a show you won't want ...
ADHD: Searching for a Lasting Relationship?
January 10, 2024 21:00 - 33 minutes - 15 MBGot ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) around things to consider when searching for a serious relationship. She shares insight on what to look for and the challenges that could come up. If you are looking for a relationship with a good foundation, Melissa’s insights with help you m...
ADHD: What to Know When Looking for Love
January 10, 2024 21:00 - 33 minutes - 15 MBGot ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) around things to consider when searching for a serious relationship. She shares insight on what to look for and the challenges that could come up. If you are looking for a relationship with a good foundation, Melissa’s insights with help you m...
The Impact of Puberty and Hormonal Changes on ADHD
January 03, 2024 21:00 - 38 minutes - 17.1 MBPulling out your hair trying to guide your ADHD child through puberty? ADHD combined with hormonal changes makes the capacity for concentration, focus, and self-regulation even more difficult for young minds. In this episode of Attention Talk Radio, Jeff Cpper (https://digcoaching.com) talks with Elaine Taylor-Klaus (https://impactparents.com) about parenting an ADHD child through the hormonal changes of puberty. The difficulties are real, the intricacies can be complicated, and parents may h...
ADHD: Balancing Weight Challenges with Self-Regulation
December 27, 2023 21:00 - 39 minutes - 17.5 MBThose with ADHD often struggle with self-regulation and a higher prevalence of obesity. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) talks with Dr. Roberto Olivardia. They delve into practical tips, effective strategies, and mindfulness exercises, which Dr. Olivardia admits he has used to help those with ADHD, including himself. If you or someone you know is navigating ADHD with weight-related challenges, listen to this episode and learn v...
ADHD: Paying Attention to the Wrong Thing?
December 21, 2023 19:30 - 27 minutes - 12.1 MBGot ADHD? Do you struggle? Are you drowning in a sea of tips, tricks, and strategies? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about his perspective on ADHD and his hypothesis that we are actually paying attention to the wrong thing in trying to help people manage ADHD. If you struggle, this promises to be a very insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hy...
ADHD: How Worry and Anxiety Are Connected
December 13, 2023 21:00 - 37 minutes - 16.6 MBManaging ADHD often brings on stress and anxiety, leading to persistent worry. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sharon Saline (https://drsharonsaline.com) to look at the distinctions between worry and anxiety and how they relate to ADHD. They talk about building awareness and practical strategies to manage and cope with these emotions. If you're living with ADHD and find yourself anxious and worried, this interview provid...
ADHD: Organizational Systems Don’t Have to Be Pretty
December 06, 2023 21:00 - 15 minutes - 6.52 MBIs organization more about appearance or about practicality and efficiency? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Kacy Paide, a professional office organizer and founder of The Inspired Office (https://theinspiredoffice.com). Jeff and Kacy take a look at organizational systems with the idea that they don’t have to be pretty, but they should be functional so things can be found easily. If you've struggled with gettin...
ADHD: Salting the Hay to Fuel Motivation
November 29, 2023 21:00 - 24 minutes - 10.9 MBAttention deficit hyperactivity disorder hinges on self-regulation, and motivation is its lifeblood. But remember, you can lead a horse to water, but making it drink is something else. Join ADHD and attention coach Jeff Copper (https://digcoaching.com) in this episode of Attention Talk Radio as he talks with John Willson (http://soarnc.org) to explore innovative strategies for kindling motivation. Discover unique insights and perspectives to “salt the hay,” so to speak, to make the horse thir...
ADHD: Managing Weight and Wellness
November 22, 2023 21:00 - 12 minutes - 5.38 MBWondering if there are connections between ADHD, your lifestyle choices, and keeping your weight in check? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with the expert, Dr. Roberto Olivardia. They reveal some lesser-known aspects of ADHD and the role they play in things like eating, exercise, and overall health. They also share down-to-earth advice and practical tips to help you manage your weight while living with ADHD. So, if ...
ADHD and Getting It: Trying to Define "It"
November 15, 2023 21:00 - 29 minutes - 13.1 MBYou’ve got ADHD. You get it. You think you get it. What is it to “get it?” How do you know if somebody gets it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper, (http://www.digcoaching.com) helps you understand the different levels of getting it and distinguishes between thinking you're getting it and truly getting it. In defining “getting it,” he uses vivid examples to compare and contrast the two. If you've got ADHD, and you're struggling but don't know why, th...
ADHD: Teaching Skills and Training Behavior?
November 08, 2023 21:00 - 29 minutes - 13.1 MBGot ADHD? Have you worked with an executive function coach? Have you worked with a behavioral therapist? Do you find the benefits of these interventions to be somewhat limited? In this episode of Attention Talk Radio, ADHD and attention coach, Jeff Copper, (https://digcoaching.com) shares his perspective on why they might have limitations. At its core, ADHD is an impairment. Skills and behavioral training don't necessarily address or provide accommodations for such impairment. If you struggle...
ADHD: Accidentally Writing a Book Out Loud
November 01, 2023 20:00 - 38 minutes - 17 MBGot ADHD? Do you have goals? Dreams? Aspirations? Ever thought about trying to write a book? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about executive functions and reviews why people with ADHD are often somewhat talkative. After laying this foundation, Jeff has a conversation with David Delaney (https://www.davedelaney.me/) who, being somewhat verbal, accidentally wrote a book by talking out loud. If you've got ADHD and want...
The Case For and Against Changing the ADHD Label
October 25, 2023 20:00 - 32 minutes - 14.4 MBAttention Deficit Hyperactivity Disorder—that label is so negative. Just using the words “deficit” and “disorder” are charged with negativity and disapproval. But what if we could change the label? Maybe change it so it sounds more positive and inclusive? Are we stuck with the name? In this episode of Attention Talk Radio, host ADHD and attention coach Jeff Copper (https://digcoaching.com) and co-host Caroline Maguire (https://carolinemaguireauthor.com) talk about the benefits or disadvantage...
ADHD: When Values Conflict
October 18, 2023 20:00 - 49 minutes - 22.3 MBGot ADHD? Do you feel guilt and shame? Do you struggle sometimes because you can't do everything? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com), revisits an interview with Elaine Taylor-Klaus (https://impactparents.com) about values and what to do when they conflict. If you struggle with ADHD and emotions, this is a very validating show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hy...
ADHD and Overcoming Tragedy: What Do You Do?
October 11, 2023 20:00 - 43 minutes - 19.6 MBLosing someone to ADHD can be devastating, especially to the parents of a son who, in one quick moment, made an impulsive choice that ended his life. What do you do when such a tragedy strikes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Tony and Cassi Bellezza (https://anthonysroadtokindness.com), parents who lost their beloved 18-year-old son, Anthony, to the impulsivity of ADHD. Hear them talk about their experience and how they chos...
Connect, Learn, and Thrive ADHD Conference
October 04, 2023 20:00 - 39 minutes - 17.8 MBGot ADHD? Hungry for information, insights, and help? Are you ready to connect, learn, and thrive? The 2023 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://www.adultADHDbook.com) about what you can expect and changes to this year's conference. He also shares interviews with this year’s keynote speakers, Tracey Marks, MD, Cassandra Aa...
Handling Rough Stuff with ADHD When Nothing Works
September 27, 2023 20:00 - 41 minutes - 18.4 MBIt’s okay to have theories around ADHD, but reality doesn’t always conform. So, what can you do when nothing seems to work? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews veteran ADHD parent Marie Paxson about handling the rough stuff. Listen to real-life stories, examples, and insights from Marie’s own experiences and those she has observed in others. If this topic speaks to you, listen to the remnants of frustration and anx...
ADHD and Bullying: Drop the Stick
September 20, 2023 20:00 - 44 minutes - 20.1 MBBullying? Oh, it’s bad enough on its own, but together with ADHD it’s a highly charged situation. In this episode of Attention Talk Radio, your host Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of ImpactParents.com (http://www.impactparents.com) on the topic of bullying. They talk about what it’s like to be bullied by others and relate it to bullying yourself. If you or your family are impacted by bullying, this is an episode with impactful information to help you mana...
Minding Your Manners with ADHD
September 13, 2023 20:00 - 29 minutes - 13.1 MBAs research reveals, ADHD is not so much a deficit of attention, but rather more of a self-regulation issue. But is learning to mind your manners actually a form of self-regulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) about the byproduct of minding your manners. Simple manners are behavioral, and attention exercises that can help those with ADHD build self-regulation skill...
ADHD, Stress, and Anxiety in Simple Terms
September 06, 2023 20:00 - 54 minutes - 24.4 MBAre stress and anxiety the same? Do daily hassles fall into that category? What causes stress and anxiety? How do you deal with it? Those who have ADHD often are challenged when faced with stressful situations. Get answers to these questions and more in this episode of Attention Talk Radio where your host Jeff Copper (https://digcoaching.com) interviews Dr. Blythe Corbett of Vanderbilt University. If you have ADHD and stress or anxiety, you need to listen to this episode. Attention Talk Rad...
Understanding ADHD and Obsessive-Compulsive Disorder – Part 2
August 30, 2023 20:00 - 59 minutes - 26.8 MBIn Part 2 of a two-part series on ADHD and OCD, ADHD Coach Jeff Copper (https://digcoaching.com) and Dr. Kirsten Milliken renew their discussion with Dr. Roberto Olivardia about the coexistence of ADHD and OCD. Dr. Olivardia shares his personal passion and expert insight into the two conditions, as well as their differences and similarities and treatment—individually and collectively. You can hear Part 1 at this link: http://tobtr.com/12258054. If you have an interest in either OCD or ADHD, ...
Understanding ADHD and Obsessive-Compulsive Disorder – Part 1
August 23, 2023 20:00 - 58 minutes - 26.2 MBIs it possible for an individual to have ADHD and OCD at the same time? If so, how is it possible for a person to be obsessive and compulsive at the same time, or be impulsive and distracted at the same time? Believe it or not, it happens, according to Dr. Roberto Olivardia. In this Part 1 of a two-part series on Attention Talk Radio, Jeff Copper (https://digcoaching.com) re-releases an interview on this topic, together with co-host Dr. Kirsten Milliken, as Dr. Olivardia shares his expert ins...
ADHD: Rite of Passage from Adolescent to Adult
August 16, 2023 20:00 - 37 minutes - 16.9 MBFor many individuals with ADHD, the transition from adolescent to adult is more complicated than it might seem. With changes in the law and the mental health landscape, there are real challenges. In this episode Jeff Copper (https://digcoaching.com) releases an interview with Dr. Timothy Willens on the topic. If you are impacted by anyone with ADHD between the ages of 15 and 25, please listen to this episode for eye-opening information. Attention Talk Radio is the leading site for self-hel...
Why ADHD College Students Don’t Want Help
August 09, 2023 19:30 - 59 minutes - 53.8 MBParents naturally expect their children to succeed in college, but for students with ADHD, it's a different situation. Even though colleges and universities want to see students with impairments succeed, and they provide services and accommodations to help them achieve success, only 20% of those students take advantage of the services. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases his interview of Dr. Theresa Maitland about the startling re...
Non MEDS for ADHD: Mindfulness, Exercise, Diet, and Sleep
August 02, 2023 20:00 - 39 minutes - 17.6 MBMany of those with ADHD are seeking help to manage their symptoms without medication. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases an interview with Brett Thornhill (https://embraceyouradhd.ca) about non-medicinal solutions, identifying four of the best non-meds, and discusses the benefits of each. Jeff and Brett share insights about why some people don't benefit from non-medicinal alternatives as much as they could and offer suggestions a...
ADHD and Emotion: Its Essence in Management
July 26, 2023 20:00 - 32 minutes - 14.6 MBGot ADHD? Do you struggle with emotional dysregulation? Have you tried to deal with it and had little success? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com), shares his view, model, and way of looking at emotion more like an object. The idea is to be able to step out of your emotions, see them objectively, and understand what you’re doing to manage those emotions. Although this is not necessarily based on research and science, Jeff has found th...
ADHD: Decision or Indecision?
July 19, 2023 20:00 - 36 minutes - 16.1 MBGot ADHD? Do you struggle to make decisions? Are you struggling with procrastination that's rooted in making decisions? Are you overwhelmed with decisions? Do you overanalyze decisions? In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://www.digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com). They talk about the challenges of making decisions when you've got ADHD, the emotional and executive function aspects of decision-making. They...
The Economic Impact of ADHD
July 12, 2023 20:00 - 35 minutes - 15.9 MBDo you know that the impact of ADHD on the US economy is estimated to be more than $100 billion each year. Because of this important statistic that is growing every year, we are re-releasing our interview with ADHD coach Linda Walker (https://coachlindawalker.com/), former director and chairperson of Workplace Issues Committee of Attention Deficit Disorder Association. She provides data that accounts for the economic cost, as well as the cost to organizations, and how organizations justify th...
ADHD: Delegate, Then Levitate
July 05, 2023 20:00 - 37 minutes - 16.5 MBGot ADHD? You struggle. Is everything on your plate something that you should be doing, or should you delegate it? What are the challenges associated with delegation? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com). They have a conversation about delegation, the nature of delegation, the need to delegate, and different ways of attaining the same end. If you have ADHD and are overwhelmed an...
ADHD: Managing Household Chaos
June 28, 2023 20:00 - 55 minutes - 24.9 MBManaging a household and a family can be a difficult task and often chaotic but add a few ADDers to the mix and WOW! While it is important to create a structured environment with clear expectations and consistent routines for family members, it is all the more challenging to provide positive reinforcement for good behavior and to be patient and understanding when dealing with ADHD behaviors. This is why we are re-releasing an earlier interview with Dr. Patricia Quinn (https://stonybrookmedici...
ADHD, Self-Awareness, and Life: What You Need To Know
June 21, 2023 20:00 - 34 minutes - 15.5 MBADHD isn’t so much a deficit of attention but rather an executive function impairment. Self-awareness is an executive function. ADHD or not, self-awareness is highly correlated with success in life. Clearly, it is a big deal and something you should pay attention to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) takes an in-depth look at self-awareness. He highlights its importance and its challenges, identifies other executive functions that confli...
ADHD and a Gap Year: Recovering from the Trauma
June 14, 2023 18:00 - 39 minutes - 17.7 MBNot all ADHD students are ready for college after high school. Each student's readiness for college depends on their individual academic and social skills, as well as their ability to manage their ADHD symptoms. If a student with ADHD is not ready for college after high school, they may benefit from taking a gap year or taking classes at a local community college. To provide more insight on this subject, we are re-releasing our interview with Marie Paxson, former president of CHADD, who relat...
ADHD Pride and Gay Pride: An Open Discussion
June 07, 2023 18:00 - 33 minutes - 15 MBBeing gay with ADHD in a heterosexual world can be challenging, as it can be difficult to find acceptance and understanding from those around you. It can also be difficult to navigate the social and cultural expectations of a heterosexual world, as well as the added challenge of managing ADHD symptoms. This is why we are re-releasing this open discussion with two women who both are gay and have ADHD. One is out of “the closet” about both being gay and having ADHD, while the other is not. In t...
ADHD and Pausing: Take Time to Make Time
May 31, 2023 20:00 - 42 minutes - 18.9 MBOne of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind’s mirror, pause, and pay attention to what you’re thinking. Those with ADHD have difficulty putting on the brakes so they can have the time to discern what the best options are. Their brains run like a Ferrari engine without brakes. In this episode of Attention Talk Radio, we are re-releasing an interview with David Giwerc, founder and president of ADD Coach Academy (ht...
Married to An ADHD Spouse: A Survival Guide
May 24, 2023 20:00 - 40 minutes - 18.2 MBBeing married to an ADD spouse is different and far from mainstream. You may have too many expectations about the relationship, and some of the issues may be expectations of traditional things in general. With ADHD, it’s a whole paradigm shift in how you think of your relationship. Wouldn’t it be nice to have a survival guide? That’s why we are re-releasing our interview with a guy who shares his thoughts and lived experience of being “Married to an ADHD Spouse.” This is his survival guide. P...
ADHD: How Senses Can Be Distracting
May 17, 2023 20:00 - 38 minutes - 17.1 MBMany people with ADHD are sensitive to their senses. This can include being sensitive to loud noises, bright lights, strong smells, and other sensory stimuli. Those with ADHD may also have difficulty filtering out background noise and may be easily distracted by their environment. To provide more insight, we are re-releasing our interview with Laura who shares what’s it’s like for her and lets us in on ideas she has put in place to help manage her environment. If you have ADHD with hypersensi...